• Meditation and Real Life

  • Feb 12 2023
  • Length: 48 mins
  • Podcast

Meditation and Real Life  By  cover art

Meditation and Real Life

  • Summary

  • The final episode of Well, This Isn't Normal before the relaunch as Social Anxiety Variety Hour. An introduction to meditation & its benefits, including a brief meditation exercise. Support this podcast: Patreon.com/SaraBenincasa. Weekly SARATONIN newsletter: Patreon & SaraJBenincasa.Substack.com.
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