• Meditation with the Reiki Bear

  • By: Altair S
  • Podcast

Meditation with the Reiki Bear By cover art

Meditation with the Reiki Bear

By: Altair S
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  • Summary

  • This podcast will be a series of guided meditations for all ages with the aim of reducing stress and elevating overall well-being while developing a practice of mindfulness.
    Altair Stephens 2022
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Episodes
  • Body Scan with the Reiki Bear

    Body Scan with the Reiki Bear
    Nov 2 2022

    This 10-minute body scan will allow you to be present to your whole body.
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    10 mins
Psychology Hygiene & Healthy Living Personal Success
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