Episodes

  • Goodness and Faithfulness

    Goodness and Faithfulness
    Jun 12 2024
    Dr. Paul Meier and Michaela Neff sort through the themes of goodness and faithfulness, and how surprisingly important they feel for establishing principles and for maintaining relationships we care about.
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    34 mins
  • Peace

    Peace
    May 20 2024
    Dr. Meier and Michaela Neff talk about peace, why we need it so much, where to find it, how to get or keep it, and share personal stories.
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    40 mins
  • Joy

    Joy
    May 15 2024
    Dr. Meier and Michaela Neff consider the strengthening, pleasant experience of joy in light of the painful and hard reasons why we all want and need more of it.
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    44 mins
  • Love

    Love
    Mar 29 2024
    Dr. Meier and Michaela Neff discuss love, relationship ups and downs, and the personal benefit of showing and receiving love.
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    46 mins
  • Seasonal Affective Disorder (SAD)

    Seasonal Affective Disorder (SAD)
    Mar 20 2024
    Dr. Meier teaches Michaela Neff about Seasonal Affective Disorder, and they discuss the value of sunshine and the impacts of weather patterns on mental health.
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    31 mins
  • Codependency Revisited

    Codependency Revisited
    Mar 11 2024
    Dr. Meier and Michaela Neff review aspects of codependency, underlying reasons we stay stuck in these relationship patterns, and identity concerns that can arise from them. co
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    37 mins
  • Codependency: 10 Stages of Recovery

    Codependency: 10 Stages of Recovery
    Jan 18 2024
    Today Dr. Paul Meier and Michaela S. Neff describe the stages of recovery from codependency that Dr. Meier wrote with colleagues in his most popular book, Love Is A Choice.
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    48 mins
  • Resolutions and Goals Worth Making

    Resolutions and Goals Worth Making
    Dec 31 2023
    Dr. Paul Meier and Michaela Neff consider the tradition of New Year's Resolutions as well as the setting of personal resolutions, and goals. Some goals are more helpful than others!
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    36 mins