Through is community Facebook Group, Landyn finds opportunities to check in with his followers, always advocating for mental health, and suicide prevention. But he wasn't doing a very good job of taking care of himself. In his story, Landyn shares how his focus on his own sobriety has helped him find peace. 

Dominic is a Cheyenne comedian, actor, and educator that didn't always live up to his father's definition of manliness. But when he found himself in the middle of a prison riot, he learned quickly that kindness might just be the best way to be safe.

When Thom finally found the love of his life, we had to quickly learn how to be a father to two teenage boys. Thom's story isn't about being a step-father, though, it's about growing into a father. This is a touching story about how families can all look different.

Ray Burgion spent most of his life battling substance abuse. He finally found sobriety when he started asking for help. He tells a fascinating story from stealing beer trucks, working the games at a traveling carnival, battling addictions to cocain and meth, and finally finding redemption by simply striving to be a kind person.

Men Speak Alum Charles Fornier comes back to the stage to tell a story about how the epitome of masculinity from the mid-20th century, Ernest Hemingway, may not have been all that was portrayed through the media.  

In this episode, Jeremy Bay talks tells a story about experiencing a traumatic event while service in the Navy. It took him years to accept that the event had effected him in many different ways and that he needed help. Today, Jeremy is dedicated to helping others who have experienced similar trauma.

In this episode, Men Speak veteran Matthew tells the story about the decision to bring his mother from Florida to live with him in Cheyenne while she fights stage 4 cancer. Matthew sees this as an opportunity to repay his mother for all of the care and love she had showed him while growing up.

Host Bob Vines connects with lifelong friends Mike Raymond and Scott Lillian to discuss raising families, losing loved ones, mental health, connecting through one's culture, raising children who are LGBTQAI+, and how important male friendships are.