• Mental Fitness Fridays: Episode 21 - Curiosity Without Judgement, Peak Emotion, and Peak Cognition

  • Jun 21 2024
  • Length: 6 mins
  • Podcast

Mental Fitness Fridays: Episode 21 - Curiosity Without Judgement, Peak Emotion, and Peak Cognition By cover art

Mental Fitness Fridays: Episode 21 - Curiosity Without Judgement, Peak Emotion, and Peak Cognition

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  • Summary

  • Welcome to another enlightening episode of Mental Fitness Fridays! In this episode, we're diving into three transformative concepts that can significantly enhance your mental fitness: being curious without judgment, experiencing peak emotion, and achieving peak cognition.

    #mentalfitness #CuriosityWithoutJudgment #PeakEmotion #PeakCognition #mindfulness #mentalwellness #personalgrowth #emotionalintelligence #mindfulliving #selfimprovement #slowingdown #optimalperformance #cognitiveenhancement #emotionalwellbeing #mentalhealthmatters

    jonsteeletherapy.com https://www.facebook.com/mentalfitnessstorieswithJonSteele/ https://www.facebook.com/jonsteelelmftsports/

    Behavioral Health Today- https://www.triadhq.com/behavioral-health-today

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