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In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on identifying and addressing negative self-talk. Negative self-talk can significantly hinder personal growth and mental well-being, making it essential to become aware of this destructive thinking process. The episode begins by discussing common issues young adults face when writing their vision and what needs to be addressed to create a clear, motivating plan. Experts then guide listeners on how to recognize and understand their internal dialogue. The importance of setting realistic goals while acknowledging potential obstacles is emphasized, helping individuals create actionable plans. The discussion also delves into the deep-seated beliefs and biases we hold against ourselves, offering strategies to challenge and overcome these limiting thoughts. This episode provides practical tools to transform negative self-talk into a more supportive and empowering mindset.

Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top membership for youthful empowerment and success, to enhance your mental resilience, master self-discipline, and boost productivity. Discover how VIVA transforms lives by connecting with a global community of achievers and start living victoriously today! With weekly masterclasses and live Q&A sessions, you'll have access to top-tier coaches and mentors, learning advanced strategies for mindset, habits, and life skills. Elite mentors like Carey Conley, visionary founder and bestselling author, Brandon Hintz, high-impact coach and founder of The NOW Academy, Sharon Lechter, 5-time New York Times bestselling author, and David Meltzer, speaker, author, and co-founder of Sports 1 Marketing, will guide you. Benefit from exclusive weekly vision coaching from Carey Conley to stay focused, disciplined, and achieve your vision faster. Transform your life with world-class personal development for less than $1/day, saving thousands and unlocking your potential with VIVA. Take the first step towards an extraordinary life and join VIVA now, because your vision is victory – start your journey today! Join VIVA Now

Connect With Carey Conley
http://www.careyconley.com
https://visionisvictoryacademy.com/
https://www.instagram.com/carey.conley/
https://www.linkedin.com/in/careyconley...

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In this enlightening episode of Mental Health Breakthroughs, Carey Conley delves into the art of maintaining mindful relationships. With a focus on creating space for new connections and embracing life's natural flow, Carey shares invaluable insights for fostering healthy bonds. She prompts listeners to reflect on why toxic relationships may infiltrate their lives, encouraging self-awareness and empowerment. Join us as Carey offers practical advice for nurturing meaningful connections and cultivating positive relationships that contribute to personal growth and well-being.

To download your copy of the Vision is Victory Workbook go to: https://shy-sky-602.myflodesk.com/ or text VICTORY to 26786

Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top membership for youthful empowerment and success, to enhance your mental resilience, master self-discipline, and boost productivity. Discover how VIVA transforms lives by connecting with a global community of achievers and start living victoriously today! With weekly masterclasses and live Q&A sessions, you'll have access to top-tier coaches and mentors, learning advanced strategies for mindset, habits, and life skills. Elite mentors like Carey Conley, visionary founder and bestselling author, Brandon Hintz, high-impact coach and founder of The NOW Academy, Sharon Lechter, 5-time New York Times bestselling author, and David Meltzer, speaker, author, and co-founder of Sports 1 Marketing, will guide you. Benefit from exclusive weekly vision coaching from Carey Conley to stay focused, disciplined, and achieve your vision faster. Transform your life with world-class personal development for less than $1/day, saving thousands and unlocking your potential with VIVA. Take the first step towards an extraordinary life and join VIVA now, because your vision is victory – start your journey today! Join VIVA Now

Connect With Carey Conley
http://www.careyconley.com
https://visionisvictoryacademy.com/
https://www.instagram.com/carey.conley/
https://www.linkedin.com/in/careyconley...

Send us a Text Message.

In this dynamic episode of Mental Health Breakthroughs, Aiden Singca takes the hot seat to discuss the challenges and opportunities that come with graduating and transitioning into adulthood. Aiden shares her aspirations for further education and career paths, offering valuable insights into goal-setting and long-term planning. With candid honesty, she reflects on her vision for the future and discusses strategies for applying collegiate experiences to real-world scenarios. Aiden also addresses common struggles such as comparison and maintaining relationships, providing practical advice for navigating these hurdles.

Meet Aiden Singca, a 22-year-old seasoned performer with over 13 years of on-stage experience and a background in musical theatre (Bachelor of Arts degree in Theatre from Cal State Fullerton, May 2024). Aiden brings a unique blend of storytelling and musical prowess to the stage. Her passion for music and movies led her to craft her first single, "My Life Isn't a Movie" which garnered her some TikTok fame as it got over 200,000 views. She continues to showcase her songwriting talent and vocal versatility on TikTok and Instagram. She is currently in the studio working on two new songs that she hopes to release this summer. Now, Aiden Singca is on the lookout for employment opportunities and connections within the music and entertainment industry to further her career as a singer-songwriter and actress. With a wealth of experience and a creative spirit, Aiden is ready to captivate audiences and make a mark in the world of music.

https://www.instagram.com/aidencierra/?hl=en

https://www.tiktok.com/@aidencierra

Unlock your potential with VIVA at Vision is Victory Academy, empowering young adults to thrive and connect. Join VIVA, the top membership for youthful empowerment and success, to enhance your mental resilience, master self-discipline, and boost productivity. Discover how VIVA transforms lives by connecting with a global community of achievers and start living victoriously today! With weekly masterclasses and live Q&A sessions, you'll have access to top-tier coaches and mentors, learning advanced strategies for mindset, habits, and life skills. Elite mentors like Carey Conley, visionary founder and bestselling author, Brandon Hintz, high-impact coach and founder of The NOW Academy, Sharon Lechter, 5-time New York Times bestselling author, and David Meltzer, speaker, author, and co-founder of Sports 1 Marketing, will guide you. Benefit from exclusive weekly vision coaching from Carey Conley to stay focused, disciplined, and achieve your vision faster. Transform your life with world-class personal development for less than $1/day, saving thousands and unlocking your potential with VIVA. Take the first step towards an extraordinary life and join VIVA now, because your vision is victory – start your journey today! Join VIVA Now

Connect With Carey Conley
http://www.careyconley.com
https://visionisvictoryacademy.com/
https://www.instagram.com/carey.conley/
https://www.linkedin.com/in/careyconley...