Content Warning: Mentions of suicide and self-harm.

If you’re a carer this one's for you! In this episode, we discuss the carers and loved ones who surround those battling mental health.

Dr Stuart outlines what to look for when taking care of a loved one so that you can take care of yourself at the same time as well as where to get help and how to set boundaries as a carer. Dr Stuart also explores the warning signs of suicide and deliberate self-harm, and how to help someone who may be experiencing harmful thoughts.

Disclaimer: All content on the What's up Doc? podcast is created and published for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

What’s Up Doc? is a health-focused podcast hosted by Dr Stuart Arbuckle, a passionate general practitioner from Scotland and Media Maven, Leah Tindale. With expert advice, Dr Stuart will provide a whole-family approach to caring for your health. Giving you important information that usually has you asking, “What’s Up Doc?”. In each season, this podcast will tackle a different topic related to health and wellness, starting with a deep dive into mental health. Season one is comprised of a 5-part mini-series on Mental Health.

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