• Mental Health Matters: The Adult Perspective | Eps 026 | Talkin' Wellness

  • May 17 2024
  • Length: 54 mins
  • Podcast

Mental Health Matters: The Adult Perspective | Eps 026 | Talkin' Wellness By cover art

Mental Health Matters: The Adult Perspective | Eps 026 | Talkin' Wellness

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  • Summary

  • Welcome back to our "Mental Health Matters" series.

    Last week, we heard perspectives on mental health from young adults. In this episode, we invited Sandra to share her story of mental health challenges as an adult.

    Join us as we discuss the importance of keeping up with your mental health and relying on your support systems to get through tough times.

    #mentalhealthawareness #mentalhealthmatters #adults
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