• Mental Health & Mindset Expert Series pt. 3 with Paula Chapulis

  • Jun 20 2022
  • Length: 22 mins
  • Podcast

Mental Health & Mindset Expert Series pt. 3 with Paula Chapulis

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  • Summary

  • We are welcoming back local wellness coach Paula Chapulis for the third and final part of our expert series on Mental Health and Mindset.  On this weeks episode, we dive into how to set boudaries and improve balanace as well as asking for help when you may be struggling. 

    Let us know if you have any questions for Paula on our facebook page: facebook.com/mainstreetmattersddbc
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