In this insightful conversation, we delve into the mental health challenges faced by professionals and explore ways to address these issues effectively. With Rahim Thawer the discussion begins by shedding light on the heightened risk of mental health issues among veterinarians, compared to the general population. We emphasize the significance of understanding mental health and its profound impact, touching on topics such as negative thinking, social exclusion, and grief. Strategies for combating negative thoughts and fostering optimism are explored, along with coping mechanisms for dealing with perfectionism and imposter syndrome commonly experienced by veterinary students and professionals. We also introduce the concept of compassion fatigue and provide practical suggestions for managing it both at an individual and societal level. Creating supportive work environments and combatting feelings of isolation are key themes, as we propose solutions like clinical rounds and mental health support groups. The conversation concludes by challenging self-criticism and advocating for self-compassion among veterinary professionals, stressing the vital role of mental wellbeing in veterinary practice. Thank You for your interest in Veterinary! Dr Amaan Ghazi (The Geek Veterinarian) Social Media: Website : thegeekvet.com

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