Episodes

  • Generational Trauma pt 2

    Generational Trauma pt 2
    Aug 1 2021

    Mental health & having a good support system, breaking stigmas.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    52 mins
  • Breaking Generational Trauma pt. 1

    Breaking Generational Trauma pt. 1
    Mar 1 2021
    Dealing with traumas that have been passed down, it is time to end the curses. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    31 mins
  • The spark that lit the flame pt.2

    The spark that lit the flame pt.2
    Dec 26 2020
    Just and update on everything. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    52 mins
  • The Spark that Re-lit the flame part 1

    The Spark that Re-lit the flame part 1
    Dec 3 2020
    After loosing myself and identity and struggling to find myself again. After years the universe sent the right energy to help guide me and spark that flame in myself again. I battled with demons and after several weeks on this journey I’m back on track. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    34 mins
  • Update & self care

    Update & self care
    Oct 23 2020
    Hey y’all I’m back, just updating you guys on where I’ve been and how I’m doing. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    18 mins
  • Mental and health

    Mental and health
    Aug 25 2020
    Updating you on my past few weeks, how are you all doing? Books I recommend. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    18 mins
  • I wish a Karen would...

    I wish a Karen would...
    Jul 28 2020
    Encounter with a group of Karen’s and Kens. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    30 mins
  • Sex trafficking & pedophilia

    Sex trafficking & pedophilia
    Jul 21 2020
    Sex trafficking is 32billion dolor industry, and the pedophiles who engage in it. --- Support this podcast: https://podcasters.spotify.com/pod/show/ashley-arnold-lewis/support
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    19 mins