Metamorphic Wellbeing By cover art

Metamorphic Wellbeing

By: Krystal Hawkins
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  • Summary

  • Guiding Empaths who have experienced Trauma & are seeking Holistic and Spiritual Healing! My Electrified Butterflies, Morph with Me! We are Hurting, Messy, and Melting. Going deep within, to uncover ourselves, and begin to REBUILD that which no longer serves our Highest Self! All of this Painful Transformation... Together we Heal through Kreative Expression, Humor, Holistic Health, & Hydration! Out of the Darkness and into OUR LIGHT. We discover our Wings, then we take Flight! Gently we will Flutter By & Shine Bright! Afterall, We are the Abused. Not Forever Broken. We Are THE METAMORPHIC!! In addition to Empaths, I serve Highly Sensitive People, Awakened & Newly awakened Starseeds, INFJs, Enneagram type 4s, 3/5 Splenic Projectors in Human Design, and New or Aspiring Entrepreneurs. Yo, Come find me on Instagram, Fam! Instagram: @MetamorphicWellbeing Instagram: @KrystalMetamorphic or you can Email me here: MetamorphicWellbeing@gmail.com Intro/Outro Music credit: Wataboi from Pixabay
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Episodes
  • Art & Music Therapy + My Tips on Creating Abstract Art!

    Art & Music Therapy + My Tips on Creating Abstract Art!
    Jan 25 2021

    We will cover the benefits of Art and Music Therapy.  In addition, I loop you in to the tips I personally use when creating abstract art!!  

    I can't wait to hear your thoughts on this episode!  Have fun getting in the Zone!!! 

    Reach out to me on Instagram: @krystalmetamorphic
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    23 mins
  • Getting Silly!

    Getting Silly!
    Jan 18 2021

    GET READY to GET SILLY!!! The feelings for this episode are emotionally light, motivating, creative, soul mending, and personal development. We learn how to mesh getting silly in our everyday life! I reveal a few weird and hilarious tips that I personally use to get playful throughout the day. We also chat about the benefits of getting goofy, and the major impact that LAUGHTER has on our well being!! 

    Here is a list of my favorite Go-To songs from The Beastie Boys that I use to get me fired up with silliness!

    Super Disco Breakin’, Long Burn the Fire, Intergalactic, Too Many Rappers, Make Some Noise, Sure Shot, Brass Monkey, The Move, Flute Loop, & Get It Together.

    This is the YouTube link of the 20 second video I mention to get you laughing hard, and feel pumped up to tackle your next move of the day! https://www.youtube.com/watch?v=oxjmAWWEby4

    I hope you enjoy this episode!!! :) Please share The M.E. on social media, or send it directly to your friends/family to loop them in to my podcast! The more souls I can help, the better!!

    If you crave further connection with me direct message me on Instagram: @krystalmetamorphic
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    15 mins
  • Affirmations and Gratitude

    Affirmations and Gratitude
    Jan 4 2021

    The breakdown for this episode is emotionally light, educational, motivating, and all about personal growth! The power of practicing affirmations and gratitude is impactful when setting, or changing, the tone for your day. Use affirmations as a way to make your mindset Metamorphic to take you from one feeling, or emotion, to another! You have the power to unlock your potential with daily practice of gratitude, and affirmations. 

    To further connect with me you can DM me on Instagram @k_hawkins9, or email me at metamorphic.endorphin@gmail.com 
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    21 mins
Psychology Hygiene & Healthy Living Personal Success
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