Mi365 Daily Intentions

By: Pete Cohen & Dr Ray Sylvester
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  • Summary

  • Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way. How do some successfully connect to their daily intentions? We will listen and gain insight from those who have established daily intentions. Are you content with your health, wealth and happiness? We will discover the ways to improve them. This podcast will provide the opportunity for you to be intentional! You will be able to say I know "My Intentions" (My) 365 days a year! Intention episodes will be delivered every week! Please listen on Apple Podcast, Spotify, Google Podcast or any podcast app.
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Episodes
  • Discover Your Inner Power

    Discover Your Inner Power
    Aug 13 2024
    “It’s not where you start but where you choose to finish that counts.” - Zig Ziglar The time for change has come. Today, a chapter in my journey ends while a new one begins. After eight remarkable years and about 550 episodes, I am deliberately stopping my podcast and shifting my focus. I want to express my heartfelt gratitude to everyone who has followed me throughout the years. For those who want to make lasting changes in their lives, I invite you to join one of my coaching communities such as the Mi365 Masterclass series and the Mi365 Elite. Despite having been a coach since 1989, my passion for helping people discover their future selves remains unwavering. I am invigorated every day by the opportunity to support individuals and witness them achieve amazing feats as well as overcome insurmountable challenges. In this episode I will delve into the transformative power of self-discovery and intentional living. I will share seven practical strategies to harness your inner strength and make positive changes in health, relationships, and career. Remember, you are more than your current circumstances. Allow me to serve and guide you. Together, let us embark on a path of growth, resilience, and profound transformation. Embrace your full potential. Create the life you have always envisioned. Highlights: Tension exists between where you are and where you want to be because part of you wants to stay while another part wants to evolve.There is a version of you in the future that is better than your current self.Taking time to reflect and assess your present state provides clarity and empowers you to make well-informed decisions.To move forward, it is essential to reconcile with your past.Resilience, intentionality, and consistency are keys to shaping a fulfilling future.Positive changes and sustained personal growth can be achieved by building a relationship with your future self.Being part of a supportive community can significantly enhance your motivation and accountability, helping you stay committed to your goals. Important Stories: 1:24 My podcast journey.7:48 First step - start with a stop.12:27 Second step - honesty.13:28 Third step - think ahead.15:30 fourth step - wish, outcome, obstacles, plan.18:05 Firth step - be intentional.19:58 Sixth step - grow against resistance.21:40 Seventh step - be consistent. Send us a message and tell us what is your biggest takeaway about this episode. ------------------------------------------------- Check out my brand new 30 Day Kick Start Challenge! In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress. Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts. Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life. Be extraordinary and seize life's boundless opportunities. Take the Mi365 30-Day Kickstart Challenge now. https://www.mi365.me ------------------------------------------------- I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset. Connect With Me! Come join our free Pete Cohen's Facebook Group: https://www.facebook.com/groups/223961357935535/ Follow me on Instagram at https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success. Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
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    26 mins
  • The Courage to Speak Your Truth - Interview with Dan Jukes

    The Courage to Speak Your Truth - Interview with Dan Jukes
    Aug 6 2024

    “The privilege of a lifetime is to become who you truly are.” - Carl Jung

    Would it not be great if you had financial freedom?

    Everyone dreams of this elusive state of comfort and choice without actively working. However, the journey to it goes beyond monetary gains.

    It is a transformative process of losing old notions of self and embracing a new identity. It involves shedding limiting beliefs, breaking free from societal conditioning, and redefining one’s purpose to live a more authentic life.

    This is the path that my guest, Dan Jukes, has taken. Rising from rejections and disappointments, he is now a trailblazer with the courage to speak his truth and inspires others to do the same.

    His passion to help people find their voice, uncover their purpose and live boldly has led him to create a movement that continues to reshape lives. By providing financial literacy and the needed mindset, he has empowered individuals to achieve success early in life.

    Although he lives the coveted lifestyle, he remains driven by the desire to be a vessel in other’s journeys.

    Listen in, gather insights and be motivated as we delve more into Dan Jukes' story.

    Highlights:

    • Passive income is vital for any business but requires hard work.
    • Success means taking people with you as you rise.
    • Building wealth requires a shift in mindset, being persistent, working smart, staying committed, and believing in what you are doing.
    • Good deeds eventually bring good things back to you.
    • Most people quit because they allow external conditions to derail them.
    • You can create your own casino edge and guarantee long-term winning in trading.

    Important stories:

    • 1:47 Who Dan Jukes is.
    • 6:18 The business Dan has created.
    • 12:13 Dan’s educational endeavours.
    • 15:37 Dan’s role and biggest fear.
    • 19:57 The mutual impact.
    • 27:15 Overcoming rejection and brokenness.
    • 39:38 Dan’s current aspirations.
    • 43:20 The impact of Dan’s educational platform.

    Send us a message and tell us what is your biggest takeaway about this episode.

    -------------------------------------------------

    Check out my brand new 30 Day Kick Start Challenge!

    In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress.

    Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts.

    Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life.

    Be extraordinary and seize life's boundless opportunities.

    Take the Mi365 30-Day Kickstart Challenge now.

    https://www.mi365.me

    -------------------------------------------------

    I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.

    Connect With Me! Come join our free Pete Cohen's Facebook Group:

    https://www.facebook.com/groups/223961357935535/

    Follow me on Instagram at https://www.instagram.com/petecohen_/

    About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.

    It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.

    Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
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    54 mins
  • Fabulous at Fifty with Matt Rowden

    Fabulous at Fifty with Matt Rowden
    Jul 30 2024
    “The more I learn, the more I realize how much I don’t know. The key to evolution is to never stop learning and sharing.” - Albert Einstein If you could be anywhere in five years’ time, where would you want to be? Life can be incredibly challenging and confusing that we often feel we are not good enough. However, the truth is you do not need external validation to find your way. No matter how hopeless your situation might seem, you have the power to transcend. You can be happy and fulfilled while remaining true to yourself. Today, I am going to provide you with another testament of what a human being can accomplish despite insurmountable and devastating circumstances. Join me as I delve into Matt Rowden’s extraordinary narrative. He is not only a visionary entrepreneur but most of all an inspiring coach who leads by example. He has remarkably transformed his mental, physical, and emotional wellbeing while demonstrating that profound change begins from within. Witness how his relentless pursuit for learning and sharing has reshaped his life, significantly impacting everyone around him. Discover his secrets to elevating success, achieving desires, overcoming trauma and self-imposed limitations, as well as gaining greater freedom. To learn more and be part of his journey, I encourage you to reach out to him via this channels: InstagramLinkedIn You can also send him a direct message on WhatsApp 07979522563. Just like me, he is ready to listen and help you become greater than you are. Highlights: Your attention is an asset that can unlock your potential.It is important to be more disciplined about where you are going to put your efforts today.The key to growth is continuous learning, applying new knowledge and sharing it immediately.Focus is easier to maintain when you consistently engage in things that support it.There will always be successes to celebrate as well as areas that need improvement.Celebrating small victories gives you greater freedom.Making quick decisions is part of the key to success. Important Stories: 2:21 Matt Rowden, the embodiment of relentless focus and unyielding discipline.17:08 The choice to serve self.25:34 The breakthrough that changed everything.36:50 Rising above trauma.52:05 Evolving while remaining fundamentally unchanged.57:48 Hannah Cohen’s impact on Matt.59:57 The unexpected effects of the mushroom infused coffee.1:07 Matt’s influence on those around him.1:14 The next part of Matt’s journey. Send us a message and tell us what is your biggest takeaway about this episode. ------------------------------------------------- Check out my brand new 30 Day Kick Start Challenge! In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress. Let me guide, coach, and support you. Each day you will have access to a new training session. You will be introduced to new ideas or concepts. Time invested every day in the programme will build over the 30 days and put you in a powerful place in your life. Be extraordinary and seize life's boundless opportunities. Take the Mi365 30-Day Kickstart Challenge now. https://www.mi365.me ------------------------------------------------- I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset. Connect With Me! Come join our free Pete Cohen's Facebook Group: https://www.facebook.com/groups/223961357935535/ Follow me on Instagram at https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success. Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
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    1 hr and 23 mins
Psychology Hygiene & Healthy Living Personal Success
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