Mind Bully

By: Norense Odiase
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  • Summary

  • Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!
    Norense Odiase
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Episodes
  • High-Performance Anxiety - MOMENT #100

    High-Performance Anxiety - MOMENT #100
    Aug 2 2024

    In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.


    In this moment, Norense reads off some powerful maxims he guides his life by.


    EP 109 How to Be Present without Self Judgement and Criticism


    https://podcasters.spotify.com/pod/show/noodiase/episodes/110--How-to-Be-Present-without-Self-Judgement-and-Criticism-e2e2ch6
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    10 mins
  • BUILDING GENUINE RELATIONSHIPS - TT100

    BUILDING GENUINE RELATIONSHIPS - TT100
    Aug 1 2024

    This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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    8 mins
  • 150. Understanding Spirituality and Mental Health

    150. Understanding Spirituality and Mental Health
    Jul 29 2024

    Take charge over your life! Recognize the attacks on your mind are spiritual and not just physical.

    Takeaways via ChatGPT

    (you know i never name these episodes till after lol)

    • Recognize that the attacks on your mind are spiritual and not just physical
    • Take every thought captive and cast down imaginations that go against the knowledge of God
    • Lean into your faith and exercise your authority to overcome negative thoughts
    • Practice gratitude, prayer, and supplication to find peace and guard your heart and mind
    • Have courage and take charge of your life, regardless of how you feel
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    42 mins
Psychology Hygiene & Healthy Living
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