Mind Over Mama  By  cover art

Mind Over Mama

By: Colette Malcolm
  • Summary

  • Here we are diving deep into all things motherhood, mindset and mental well-being .

    Having conversations we sometimes shy away from, but not here!

    Going on my own journey with mental health has made me realise how important it is that we share these stories.

    Feel free to connect with me over at www.facebook.com/mindovermama

    If you have a story you would like to share, please send me an email to colette@mindovermama.co.uk

    Thank you for being here and enjoy.

    © 2024 Mind Over Mama
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Episodes
  • Creating Abundance with Guest Marcia Wilson
    Jul 9 2024

    Send us a Text Message.

    I am a money mindset cheerleader for soulful heart led females, helping them create a new wave of money & abundance in their lives just as they are.

    Connect with me here

    Website www.theabundantfemale.co.uk

    Facebook : www.facebook.com/theabundantfemale

    Insta: www.instagram.com/theabundantfemale

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

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    36 mins
  • Transforming Grief into Hope with Guest Fran Lloyd
    Jul 2 2024

    Send us a Text Message.

    Hi, I’m Fran Lloyd, wife, mum, grandmother and founder of Solutions 4 You Coaching.

    After 43 years as an NHS Nurse, I decided it was probably time to retire but didn’t want to waste the skills I gained from my time in the NHS so, I retrained as a Master Practitioner in NLP and more recently (14 months ago), became a Certified Grief Recovery Specialist.

    Grief is something that affects us all at some point in our lives, but we don’t always know how to deal with the emotions that well up from deep within us, affecting both our physical and mental wellbeing.

    By combining the skills, I gained in the NHS, NLP and Grief Recovery training I support and guide women giving them freedom from the pain of grief and the hope for a brighter future taking them from surviving to thriving, empowering them to lead their best life.

    Connect with Fran here - https://www.facebook.com/Solutions4YouCoaching

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

    Show more Show less
    44 mins
  • Living Fully with Guest Laura Staunton
    Jun 25 2024

    Send us a Text Message.

    My name is Laura and I’m a mammy to an amazing 14-year-old who’s pretty much a little best friend I grew.

    I LOVE all things food related and travelling to new places. My friends and family are everything to me and I genuinely believe that life is so short that it's our health and the people around us that truly matter.

    Just launched my venture, Progress Digital, where I dive into the world of digital marketing with a simple motto: cut through the BS and make business growth easier for everyone.

    I love people and I love to laugh. I genuinely want to see people happy and to enjoy life.

    I am an open book and I am so excited to be on your podcast.

    Connect with me here - Laura Staunton | Instagram, Facebook | Linktree

    Thank you again so much for tuning in.

    To connect with me your host Colette, you can find me at :
    www.instagram.com/mindovermamauk

    And if you haven't heard, I am super excited to be hosting a day retreat on 20th July in Loughborough, Leicestershire. Check out www.mindovermama.co.uk/selflovesaturday where you will find all the details

    Or email me at colette@mindovermama.co.uk

    Show more Show less
    44 mins

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