We all have that music we go to when we feel out of it. Artists who just touch our hearts in ways that no one else does. NF is one of those artists. He uses his music to speak his own pain and it resonates with so many people. Listen to todays episode to see if you want to give him a try.

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Mind Over Media Twitter: @MindMediaPdcast

GoodPods: https://goodpods.app.link/TnbnXF19xkb
Apple Podcast: https://podcasts.apple.com/us/podcast/mind-over-media/id1757713816
Spotify:https://open.spotify.com/show/2mQ61C9vCCKqyAXsifyOnA?si=0bb1bd5d6e22403d

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Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC

Teen health is something that is not always taken very seriously in this country but it should be. Today's episode covers a game made by teenagers to explain the struggles that teenagers go through. It gives a great in depth look at how teens go through more than we care to realize.

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Mind Over Media Twitter: @MindMediaPdcast

GoodPods: https://goodpods.app.link/TnbnXF19xkb
Apple Podcast: https://podcasts.apple.com/us/podcast/mind-over-media/id1757713816
Spotify:https://open.spotify.com/show/2mQ61C9vCCKqyAXsifyOnA?si=0bb1bd5d6e22403d

Discord: https://discord.gg/K7fzzyUBFc

Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC

When society seems like utter chaos I am thankful for specials like Inside that help me feel like I'm not alone. Listen to today's episode to hear how Bo Burnham perfectly captures how many of us have been feeling in today's world.

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Mind Over Media Twitter: @MindMediaPdcast

GoodPods: https://goodpods.app.link/TnbnXF19xkb
Apple Podcast: https://podcasts.apple.com/us/podcast/mind-over-media/id1757713816
Spotify:https://open.spotify.com/show/2mQ61C9vCCKqyAXsifyOnA?si=0bb1bd5d6e22403d

Discord: https://discord.gg/K7fzzyUBFc

Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC

Has life gotten you down? Well this song and Mindfulness can help with that!! Give a listen to see how.

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Mind Over Media Twitter: @MindMediaPdcast

GooodPods: https://goodpods.app.link/TnbnXF19xkb
Apple Podcast: https://podcasts.apple.com/us/podcast/mind-over-media/id1757713816
Spotify:https://open.spotify.com/show/2mQ61C9vCCKqyAXsifyOnA?si=0bb1bd5d6e22403d

Discord: https://discord.gg/K7fzzyUBFc

Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC

Have you ever felt like you were jus faking your way through life? You are not alone. Come to todays session to learn more about masking, what it feels like and how to conquer it.

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Mind Over Media Twitter: @MindMediaPdcast

GoodPods: https://goodpods.app.link/TnbnXF19xkb

Discord: https://discord.gg/K7fzzyUBFc
Apple Podcast: https://podcasts.apple.com/us/podcast/mind-over-media/id1757713816
Spotify:https://open.spotify.com/show/2mQ61C9vCCKqyAXsifyOnA?si=0bb1bd5d6e22403d

Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC

In today's session we talk about the taboo topic of BDSM and how it can be beneficial to your mental health. Intrigued? Well hit that play button and lets begin.

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Mind Over Media Twitter: @MindMediaPdcast

GoodPods: https://goodpods.app.link/TnbnXF19xkb
Apple Podcast: https://podcasts.apple.com/us/podcast/mind-over-media/id1757713816
Spotify:https://open.spotify.com/show/2mQ61C9vCCKqyAXsifyOnA?si=0bb1bd5d6e22403d

Discord: https://discord.gg/K7fzzyUBFc

Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC

Vampires in this show have a nifty ability to turn off their emotions, but is it really all its cracked up to be? Tune in to today's session to learn more about disassociation and its signs.

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Mind Over Media Twitter: @MindMediaPdcast

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Discord: https://discord.gg/K7fzzyUBFc

Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC

Trauma Bonding can take many forms, Journey of a Broken Circle gives a few great examples of it. Give a listen to see how a beautiful, yet simple game tackles such a deep topic.

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Mind Over Media Twitter: @MindMediaPdcast

GoodPods: https://goodpods.app.link/TnbnXF19xkb

Discord: https://discord.gg/K7fzzyUBFc

Youtube: https://youtube.com/playlist?list=PLBKMjIVAX1VKrcPUfSU0z0cyLy5YAmVkC