Hello our anxious mom friends!

Alyssa and Nikki sit down with Jess, the successful business owner of The Jess Press, to discuss her emotional journey through motherhood.

Jess opens up about losing her mom to cancer just weeks before becoming a mom herself, her traumatic birth experience, and battling Postpartum OCD, a deeply stigmatized topic.

Despite the hardships, Jess has healed through therapy and self-work, and she’s now helping other moms feel less alone.

Tune in for an inspiring conversation about resilience, motherhood, and finding light after loss.

You can find Jess on her website at https://www.thejesspressshop.com

& www.instagram.com/@thejesspress_

& www.instagram.com/@jesspressplaypod

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THANK YOU SO MUCH FOR TUNING IN!

If you don't already, give us a follow on IG at www.instrgram.com/@mindovermom to stay up to date on all things Mind Over Mom!

We'll chat again next week!

Hello our anxious mom friends!

In this lighthearted episode, we sit down to chat about the everyday moments that send our anxiety through the roof – from grocery shopping and meal planning to parking a car (seriously, why is that so stressful?).

It's not a serious conversation, but it’s definitely relatable.

If you’ve ever felt anxious about the “simple” stuff, you’re in good company.

Grab a coffee, relax, and laugh along with us as we vent about the little things that somehow feel so big!

If you don't already, go give us a follow on IG at www.instagram.com/mindovermom

We can't wait to chat again next week!

Hello our anxious mom friends!

It’s that time of year again—back to school!

In this episode, we dive into the whirlwind that is the first week of school.

From first-day jitters to unexpected victories, we share how our kids handled it (spoiler: they did great!) and how we, as moms, navigated the emotional rollercoaster.

Tune in to hear about the surprises, the sighs of relief, and why the start of this school year has us hopeful for what’s to come.

Let’s raise a glass to surviving the back-to-school transition and thriving in the year ahead!

We'd love to hear from you about your experience regarding the first day of school!

We can't wait to hear what you related to most in this episode.

If you don't already, go give us a follow at www.instagram.com/mindovermom to stay up to date on all things Mind Over Mom!

Thank you for tuning in and we'll chat again next week!