Welcome to Mind Split Cafe, where we dive deep into mental health, fitness, sobriety, and overall mental wellness. As proud advocates for the mental wellness community, our mission is to provide valuable insights, expert interviews, and practical advice to support your journey toward a healthier mind and body. Each video is designed to empower you with the tools and knowledge needed to overcome challenges, enhance your well-being, and live a fulfilling life. Don't forget to subscribe and hit the notification bell to stay updated on our latest content. Join us at mindsplit.org for more resources and become part of a community dedicated to mental wellness and positive change. Let's work together to break the stigma and promote a healthier, happier world.

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Dr. Aaron Weiner joins the show and we speak about the tragic Matthew Perry situation as arrests are recently announced this past week. From enabling to secret drug rings, we dive right in.

Ken Seeley, the renowned interventionist from A&E's hit series Intervention, is our special guest this week! With a career spanning several decades, Ken brings deep insights and invaluable advice on addressing and overcoming life's toughest challenges. You won’t want to miss this powerful episode filled with wisdom and practical tips for those seeking help. Tune in now to gain a fresh perspective on healing and recovery!