Mind over Matters By cover art

Mind over Matters

By: Adison Schwartz & Jessy Aronwald
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  • Summary

  • Every mind matters, and it's time to start the conversation on “Mind Over Matters” . We're your hosts, Adison and Jessy and we're here to dive into the complex and often misunderstood world of mental health.

    Hosted on Acast. See acast.com/privacy for more information.
    Mind Over Matters 2023
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Episodes
  • Explore The Mental Game Of A High School Athlete

    Explore The Mental Game Of A High School Athlete
    Oct 16 2023
    From goalposts to mental growth: Ruby Levy’s inspiring journey as a soccer player and her take on mental health in athletes.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Inside Trauma Intervention: With Josh Novick

    Inside Trauma Intervention: With Josh Novick
    Jul 15 2023
    In this episode, Josh Novick shares his invaluable wisdom providing guidance and hope to those navigating their own healing journeys. Join us as we explore the complexities of trauma, unraveling its impact on individuals and communities.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • From Stress to Success: Navigating Finals Week With Self-Care

    From Stress to Success: Navigating Finals Week With Self-Care
    May 23 2023
    Ready to embark on the ultimate journey of conquering finals week while still pampering your well-being? Join us as we reveal the secrets of time management, stress reduction, and self-care rituals that will elevate your finals week experience to a whole new level. Tune in to our new podcast episode, available now on all major platforms

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
Psychology Hygiene & Healthy Living
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