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Ever wondered how culture shapes our understanding of trauma? Join me, Fatima Bey, on the MindShift Power Podcast as Erica Bess, a licensed therapist specializing in trauma, and I explore this intriguing question. We unravel the complex relationship between cultural backgrounds and trauma, particularly in the lives of teenagers. Discover how the unique cultural landscapes within countries like the United States, Switzerland, and India influence perceptions of trauma. Through personal stories and historical contexts, we discuss the profound impact cultural heritage and generational trauma have on our worldview, offering a fresh perspective on the challenges teens face today.

We journey through time, touching on intergenerational trauma, from my African-American grandmother's experiences during the Jim Crow era to the lingering scars of the Bosnian War and Mao Zedong's China. Erica and I shine a light on how cultural contexts can amplify trauma, sometimes creating barriers to seeking help. By delving into microaggressions and the pervasive issue of misogyny, particularly in misogynistic societies, we aim to challenge societal norms and encourage a more compassionate understanding of these complex issues.

Our conversation takes a deeper dive into unpacking trauma responses and cultural mindsets, offering listeners a new lens to view human behavior. Erica brings her expertise to the table, helping us explore how what may seem irrational could be a trauma response within a particular cultural context. This episode is an invitation to rethink our judgments and embrace empathy, all while fostering discussions that could potentially transform young lives around the globe. Be sure to subscribe to stay engaged with these life-changing conversations.

To learn more about Erica Bess, please click below.

EricaBess.com

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To learn more about what I do besides podcasting, please visit https://www.fatimabey.com/

If you have any comments, topic suggestions, or would like to be a guest on the show, please click on one of the links below.
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🎧 Women in STEM: Breaking Through Tech's Glass Ceiling | Data Engineering | Women in Tech | Career Development | Leadership | Work-Life Balance | Diversity in Tech

Meet Punya Singh, a powerhouse data engineering leader managing 22 engineers, whose journey from neuroscience PhD to tech leadership illuminates the path for women in male-dominated STEM fields. Join host Fatima Bey and Punya for an inspiring conversation about breaking barriers and claiming your space in technology.

Through authentic leadership insights and real-world experiences, this empowering episode reveals proven strategies for women's success in tech.

This career-changing episode explores:

• Navigating tech leadership as a woman in a male-dominated field
• Balancing motherhood with high-powered tech careers
• Breaking through imposter syndrome and salary negotiation barriers
• Creating supportive networks for women in STEM
• Starting women in tech initiatives that drive real change
• Essential insights for young women entering STEM careers
• Global perspectives on women in technology
• Building confidence and setting boundaries in tech careers
• Choosing supportive partners for career success

Perfect for: Young women considering STEM careers, female tech professionals seeking advancement, parents guiding daughters toward STEM, tech industry leaders focused on diversity, career counselors, women in leadership positions, and anyone interested in closing the gender gap in technology. Plus: Critical insights about creating inclusive tech workplaces and empowering the next generation of women in STEM.

To take a look at Punya Singh's book, please click on the link below.

https://a.co/d/7GFBML4

Support the show

To learn more about what I do besides podcasting, please visit https://www.fatimabey.com/

If you have any comments, topic suggestions, or would like to be a guest on the show, please click on one of the links below.
Comments:
https://podio.com/webforms/28853411/2333382
Topic Suggestions:
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Request To Be An Adult Guest:
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Request To Be A Teen Guest:
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Follow me on social media
https://smartlink.metricool.com/public/smartlink/fatimabeythemindshifter

Subscribe to my YouTube channel, where you will find 100+ videos of my words of wisdom and life lessons.
https://www.youtube.com/@TheMindShifter

Thank you for listening.

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🎧 Teen Transformation Through Coaching: From Self-Doubt to College Success | Teen Life Coach | Personal Development | Youth Mentoring | Teen Mental Health | Student Success Stories

Meet Janiya, whose journey from believing she was "too dumb for college" to becoming a confident university student showcases the transformative power of teen coaching. Join international teen coach Fatima Bey and Janiya as they mark their two-year mentoring relationship with an inspiring deep-dive into youth transformation and personal growth.

Through authentic teen testimony and expert coaching insights, this powerful episode reveals proven strategies for teen success and confidence building.

This life-changing episode explores:

• Teen coaching techniques that build lasting self-confidence and academic success
• Breaking toxic relationship patterns and negative self-talk in teenagers
• Why teens need mentors beyond parents for optimal personal growth
• Evidence-based coaching methods for youth development
• Teen mental health and self-esteem building strategies
• Success coaching for college-bound students
• Real-world teen transformation success story

Perfect for: Teenagers struggling with self-worth, parents seeking youth coaching resources, high school counselors, teen life coaches, youth mentors, educators working with at-risk youth, and anyone interested in teen personal development and coaching. Plus: Essential insights about preventing common teen struggles through early intervention and professional coaching.

For coaching with Fatima Bey, please click below.

FatimaBey.com

To hear Janiya's powerful story in previous episodes, click below.

Episode 2: Real Change

Episode 5: Getting Out Of A Toxic Relationship

Episode 61: Real Change 2

Support the show

To learn more about what I do besides podcasting, please visit https://www.fatimabey.com/

If you have any comments, topic suggestions, or would like to be a guest on the show, please click on one of the links below.
Comments:
https://podio.com/webforms/28853411/2333382
Topic Suggestions:
https://podio.com/webforms/28802470/2325604
Request To Be An Adult Guest:
https://podio.com/webforms/28639564/2300254
Request To Be A Teen Guest:
https://podio.com/webforms/28750381/2317313

Follow me on social media
https://smartlink.metricool.com/public/smartlink/fatimabeythemindshifter

Subscribe to my YouTube channel, where you will find 100+ videos of my words of wisdom and life lessons.
https://www.youtube.com/@TheMindShifter

Thank you for listening.