Episodes

  • Get it off your chest 2023

    Get it off your chest 2023
    Feb 13 2023

    This week the ladies stop in with another "get it off your chest" episode, where they share recent experiences or frustrations that they can't bottle up anymore. Sit back and get ready to laugh.

    Check out their socials:

    Podcast - https://www.instagram.com/mindful_bs/

    Bianca - https://www.instagram.com/xobink_speaks/

    Shawnee - https://www.instagram.com/iamshawneerene

    Shawnee Says Podcast - https://www.iheart.com/podcast/269-shawnee-says-107409344/

    Where Do We Go Now (book) - https://a.co/d/b8CDQuo

    Send in a voice message: https://anchor.fm/mindful-bs/message

    --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    49 mins
  • Success is how you feel ft. Shawnie

    Success is how you feel ft. Shawnie
    Feb 6 2023

    This week the ladies have a special guest. Shawnie is here to discuss her real estate journey and how beneficial it has been for her. Join us as she offers tips and motivation for achieving your goals. Even if real estate isn't your interest, this conversation is inspiring in many other ways.  


    Follow Shawnie on IG at https://www.instagram.com/iamshawnie__/


    TIME STAMPS 

    TV suggestions/reviews 13:33 

    Pop culture 30:45 

    Discussion with Shawnie 47:10

    --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    1 hr and 19 mins
  • It’s Not About The Money…

    It’s Not About The Money…
    Jan 30 2023
    This week the ladies take you on a roller coaster ride of emotions. Join them as they share their relationship experiences & discuss the hot topic of providers — Send in a voice message: https://anchor.fm/mindful-bs/message --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    40 mins
  • Bonus Episode: Wine Down for Bianca's Bday

    Bonus Episode: Wine Down for Bianca's Bday
    Jan 25 2023
    Quick bonus episode in honor of Bianca's birthday. --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    22 mins
  • It's Giving Transactional Relationship

    It's Giving Transactional Relationship
    Jan 23 2023

    This week the ladies discuss transactional relationships:

    • How we define them
    • Our experience with them
    • and are they bad?

    To leave us a message visit our Anchor page and press the "Message" button, no app download required! https://anchor.fm/mindful-bs


    Check out their socials: 

    Podcast - https://www.instagram.com/mindful_bs/ 

    Bianca - https://www.instagram.com/xobink_speaks/ 

    Shawnee - https://www.instagram.com/iamshawneerene

    Subscribe to our Patreon for exclusive content: patreon.com/user?u=87652455

    --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    37 mins
  • I cheated on Luke

    I cheated on Luke
    Jan 16 2023
    They're baaack! This week the ladies kickoff the show with a special treat, then dive into life lessons from the past year. Check out their socials: Podcast - https://www.instagram.com/mindful_bs/ Bianca - https://www.instagram.com/xobink_speaks/ Shawnee - https://www.instagram.com/iamshawneerenee/ --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    45 mins
  • Get Into These Booty Calls

    Get Into These Booty Calls
    Dec 12 2022
    Get Into These Booty Calls by Bianca + Shawnee --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    37 mins
  • Play with yo kids, not me!

    Play with yo kids, not me!
    Dec 5 2022
    This week Bianca wants everybody to stop playing with her and Shawnee is a proud mom. Join the ladies as they discuss emotional incest, parenting, and boundaries. Feel free to add to the conversation by sliding in their dm's. --- Send in a voice message: https://anchor.fm/mindful-bs/message
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    46 mins