• Mindful Eating on Holiday with Laura Tomlinson

  • Jul 7 2024
  • Length: 32 mins
  • Podcast

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Mindful Eating on Holiday with Laura Tomlinson

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  • Summary

  • We never want our clients to dread a holiday or wish they wasn't going in the fear that they are going to undo progress! Today we are joined by my fellow Team Lift Coach Laura Tomlinson who is bringing us some valuable tips on how to choose wisely on holiday, whilst still enjoying yourself!


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