• Mindful Gardening

  • Sep 24 2024
  • Length: 34 mins
  • Podcast

Mindful Gardening

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  • Summary

  • Mindful Gardening features ‘Herb’ Robert Pereno (Lancaster West Tea Gardener) and RBKC Community Gardener, Lisa Wilkinson, in conversation about the benefits of getting your hands dirty, how to grow your own food and the mental health benefits of volunteering in one of the growing number of gardens and projects around.
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