Mindful Moments  By  cover art

Mindful Moments

By: Karen Lang
  • Summary

  • When tragedy, stress, or sudden change occurs in your life, you can feel uprooted and isolated. My podcast and meditations can help reveal the stories and the wounding that create this disconnection within and will guide you to create new choices and opportunities that will align with your truth and your authentic nature.
    www.karenlangauthor.com

    © 2024 Mindful Moments
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • Who Takes Responsibility?
    Jul 23 2024

    Send us a Text Message.

    Do you take on too much responsibility? If you see someone suffering, do you feel you must take care of them?

    Or do you step back from responsibility? Do you stay quiet when someone needs your support? Do you wait for someone else to step up?

    In this podcast, I will share with you some of the reasons why we take on too much responsibility or not enough, and how this imbalance is creating suffering in our lives.

    Responsibility is a fundamental aspect of living a fulfilling and purposeful life. When balanced, it is the ability to make decisions and take actions that align with our truth and authentic nature.

    And so, how do we balance how much we are giving and how much we are receiving? Take the time to listen to this podcast today and find out why you may not be receiving what you need.

    In gratitude and love,

    https://www.karenlangauthor.com/

    Show more Show less
    15 mins
  • Receive the Love you Deserve
    Oct 26 2021

    Often in life, we can feel disconnected and isolated from receiving what we need and deserve.

    In this meditation, I will guide you out of your mind and the stories that keep you separated and help you focus, feel, and remember the love that is always within and around you.

    May you always remember to align and focus on the source of love.

    Namaste

    Karen Lang
    https://www.karenlangauthor.com/

    Show more Show less
    13 mins
  • A Meditation for Sleep and Rest
    Jul 14 2021

    Send us a Text Message.

    Sometimes no matter what we do, calming our busy minds can seem impossible and this interferes with our sleep patterns and resting at night.

    In this guided meditation, I will take you away from your mind and help you focus on your breath, which will relax and rest your body.

    Namaste

    Please connect with me and let me know how this helps you.
    https://www.karenlangauthor.com/

    Show more Show less
    10 mins

What listeners say about Mindful Moments

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.