• Mindfulness Lightens the Load

  • Oct 8 2022
  • Length: 19 mins
  • Podcast

Mindfulness Lightens the Load

Listen for free

View show details

  • Summary

  • In this episode Fannie talks about  mindfulness and why it's so  important for keeping balanced and centred in  our every day life. She lists 10 great reasons to do it and shares 20 ways to make it yours.

    Disclaimer:
    The in formation in this podcast should not be construed as mental, emotional or financial advise today, tomorrow and the next day is not looking good either. Mindfulness is a great tool but if you're in crisis, there are many qualified people who can help you get your groove back.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Show more Show less

What listeners say about Mindfulness Lightens the Load

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available