• Mindfulness in Family Relationships and Vitality in Family Members

  • Jul 19 2016
  • Length: 1 hr and 1 min
  • Podcast

Mindfulness in Family Relationships and Vitality in Family Members

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  • Summary

  • During the first half of the show, relationship counselor Margie Ulbrick talks with Dr. Colin about applying the skills of mindfulness in intimate relationships, in parenting, and in family life. Building mindful and caring relationships at home, at work, and in the community starts with being mindful in relation to yourself. Positive changes ripple out from that beginning. During the second half of the show, Dr. Deborah Zucker, a naturopathic physician and transformational health coach, describes how people can revolutionize their health by learning to love, nourish, and heal themselves on every level. We can learn to live as if our life matters and to turn toward the inner self with compassion and with a fierce protective love that gives courage.
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