“too often people typically spring into action based on what first comes to mind, and thus too often mind… And thus too often, wind up seeing the world through the lens of what they already know.” - Maggie Jackson,...

The post Uncertain: The Science and Wisdom of Being Unsure Season 4 Ep 4 appeared first on Stefanie Faye.

Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.

In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body system. We look at several biomarkers and physiological pillars of how to combine the extraordinary, beautiful and magnificent power of the human brain with the mechanics of our body to help us achieve a state of deep fulfillment and sense of agency and alignment with our highest potential.

The post Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals appeared first on Stefanie Faye.

“The measure of intelligence is the ability to change.” ― Albert Einstein In a world that often values certainty and consistency, it can be hard to admit when we need to change our minds. The concept of changing...

The post Mindstuck: the science of stubbornness and how to change your mind- interview with Michael McQueen Season 4 Ep 2 appeared first on Stefanie Faye.

You were born with a growth mindset. When you were first learning to speak and walk, you fell and fumbled over and over again. But there was a part of you - an algorithm - that understood that this was...

The post New Podcast! The Science of Growth Mindset, Healing & Resilience – Season 4 Ep 1 appeared first on Stefanie Faye.

"A problem never exists in isolation; it is surrounded by other problems in space and time. The more of the context of a problem that a scientist can comprehend, the greater are his chances of finding a truly adequate solution."...

The post Season 3 Ep 12 – Safety, Security and Systems Intelligence appeared first on Stefanie Faye.

  “What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning...

The post Season 3 Ep 11: Mission, Endurance and Post-Traumatic Growth – Interview with Two Wolf Foundation appeared first on Stefanie Faye.

  Because of how human brains develop, the only way for maturity to emerge is in the presence of maturity.   Listen on Blubrry Listen on Spotify Listen on Apple Podcasts   I remember the first time I gave a...

The post Season 3 Episode 10 – Education, Maturity & Human Potential appeared first on Stefanie Faye.

  A quick episode that covers some insights gained over the course of my career in human communication and psychology, child development, teaching, and neuroscience.   Highlights include the importance of: mindset, purpose and effective teachers anti-disciplinary thinking and teams...

The post Season 3 Episode 9 – Mindset, Purpose & Neuroplasticity: Career Insights & Perspectives appeared first on Stefanie Faye.