• Mindset U: Prioritizing Sleep & Exercise

  • Apr 20 2024
  • Length: 33 mins
  • Podcast

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Mindset U: Prioritizing Sleep & Exercise

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  • Summary

  • The guys are back for another for another edition of the Mindset U Podcast. This week's episode is all about the importance of sleep and exercise. Mo and Jay give an update on their training and diet habits. Rances opens up about his road to recovery from his car accident. We are also changing up the flow of the podcast and will be releasing two episodes a month. Don't forget to Like, Comment and Subscribe! In the meantime, sit back, relax and enjoy a group of semi-smart idiots talk about life.

    🎧 Tune in to Mindset U and embark on a journey of self-discovery, growth, and renewal. Check out the resources below! Book a free discovery call To help you get things done https://app.usemotion.com/meet/rances-perez/Discovery-Call?d=20 Uncover your purpose with this survey: https://docs.google.com/forms/d/e/1FAIpQLScdrYHCD-hYRM4sNtAQz8rpYPSqVpLXqRjFO_rmo4Lbs7Vi3g/viewform?pli=1 Learn about the theory of change here: https://www.vidaproject.com/theory-of-change Please help us with topics you are interested in Here: →https://docs.google.com/forms/d/e/1FAIpQLSfSl3cWvpo6C346AJjiMioQRfHTsgo0KWwMa6tQIFp5D9Kz-A/viewform Tell us your thoughts: https://forms.gle/aqLERqWV4H1BqDB79

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