• Minimalist Living with Tom Simak

  • Aug 9 2022
  • Length: 1 hr and 17 mins
  • Podcast
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Minimalist Living with Tom Simak

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  • Summary

  • Welcome to Episode 106 of The You4ia Health Podcast with Tom Simak.

    This week on the show Tom and I sat down and discussed minimalistic living. A trendy word that has a much deeper meaning. Tune in to hear Tom's great tips and retell his van life experiences.

    You can get in contact with Tom below:

    @plant.paradigm

    Podcast: The Plant Paradigm Podcast

    A special mention to a sponsor of the show Eimele.

    My You4ia Health community would know I adopt a plant exclusive diet. While majority of essential nutrients can be attained from a plant rich diet, there are some nutrients that need a little love. Lucky for us plant-based folks Eimele have formulated the essential 8 Multi-nutrient. Which features some key nutrients that plant based eaters may fall short on.

    The 8 key nutrients formulated in the capsule include

    Omega 3 DHA/EPA

    iodine

    Selenium

    Iron

    Vitamin D3

    Vitamin B12

    Calcium

    Zinc

    To get yours head to www.eimele.com/you4iahealth and use the code “You4iahealth” at the checkout for an extra 5% off your first order on top of the generous subscription discount.
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