Prior Lake and South Metro Storm's Victor Trinh joins the Vibecast to walk us through his swim journey. Victor talks about what's next post graduation, some great advice for younger swimmers, and honestly, just some really good opinions.

Katie Miller of Visitation High School and Blackline Aquatics joins the Vibe to talk about training under two legends of coaching, advice for swimmers, advice for the sport and why cold water and snorkels should be banned

Our first Edina guest on the podcast as MSV catches up with Mark Jacobi-Krohn. Good advice for younger swimmers, great stories to share and some ideas on how to make our sport better. As always...excellent walk up music choices!

Live from Northfield we have Josh Kraby! The junior was class A state champion in the 100 Back and runner up in the 100 Fly. Josh tells us a bit about his swimming career and what he's looking to accomplish over the next year.

100 Breaststroke state champ Maddie Reed of Stillwater and St. Croix Swim Club joins the Vibe! Hear about her past, present, and future in the sport, some favorite memories, and advice for younger swimmers. We also try to decipher exactly what a bearcat is. TBD on that one.

Another Lakeville South Cougar joins the Vibecast! From failing level one of swim lessons to chasing an Olympic trials cut this summer. Hear about Gage's journey in swimming, what drives him and what his future plans are after he graduates. Also....full contact swimming? Could happen

Colby Kern talks about his 14 years in the sport, the joys of swimming in college and what's next for him after he wraps it all up next year. Done completely with swimming? Never for this young man.

A look back on the first year of Minnesota Swim and Vibe. Why we started, why we feel it's important and what are we planning going into year two....all from one rambling old man