Episodios

  • Transformative Healing with Brittany Lane: A Deep Dive into RTT
    Jan 27 2026

    Join Celia as she welcomes Brittany Lane - Innergize Your Life, where they explore the transformative power of hypnotherapy and rapid transformational therapy (RTT). Celia shares her personal journey of healing and self-discovery, revealing how RTT guided by Brittany helped her overcome limiting beliefs and embrace her true potential. Discover the profound impact of tapping into the subconscious mind and learn how Brittany's unique approach to wellness can inspire you to unlock your own inner strength. Tune in for an enlightening conversation filled with insights, laughter, and the promise of personal growth.

    Brittany's Information: Website: https://www.innergizeyourlife.ca/ Instagram: https://www.instagram.com/innergizeyourlife/ Facebook: facebook.com/Innergize-Coaching-104921111257049/
    Más Menos
    31 m
  • EP 156 - Revamp Your Space: The Power of Moody Black Accents
    Jan 22 2026

    Join Celia Bulgarelli on Spill It Girl podcast as she dives into refreshing your home with timeless black accents. Discover budget-friendly tips, design apps, and the art of mixing textures to transform your space without a full renovation. Get inspired to start small, plan smart, and let your accents do the talking. Tune in for a bold, emotional journey into home decor magic!

    Más Menos
    11 m
  • EP 155 - The Midnight Wake-Up Club: Navigating Nighttime Thoughts
    Jan 20 2026

    Join Celia Bulgarelli in "The Midnight Wake-Up Club," where she humorously explores the common yet perplexing phenomenon of waking up in the middle of the night. From stress and hormones to the urge to check your phone, Celia shares relatable insights and practical tips to help you return to restful sleep. Discover how to set boundaries with your brain and embrace the night with calm and humor.

    Más Menos
    9 m
  • EP 154 - The Multiverse of Motherhood: Embracing Every Self
    Jan 15 2026

    Join Celia Bulgarelli on Spill It Girl as she dives into the multifaceted world of motherhood and womanhood. Explore the concept of the "mom multiverse," where every version of yourself is celebrated—from the organized CEO to the chaotic improviser. Discover how embracing all your identities can lead to a more fulfilling and authentic life. Tune in for a refreshing take on identity, adaptability, and the beauty of being multidimensional.

    Más Menos
    8 m
  • EP 153 - Imaginary Arguments In The Shower
    Jan 13 2026

    Join Celia Bulgarelli on the Spill It Girl podcast as she humorously explores the universal experience of having full-blown imaginary arguments in the shower. Discover why the shower becomes a personal conference room, how these fictional debates build character, and tips to turn these moments into opportunities for emotional clarity and growth. Tune in for a relatable and entertaining discussion that will leave you nodding in agreement and laughing out loud.

    Más Menos
    6 m
  • EP 152 - Go On The Girls Trip
    Jan 8 2026

    In this episode of the Spill It Girl podcast, Celia Bulgarelli passionately advocates for the transformative power of a girls' trip. Discover why taking time away from your daily roles as a mom, spouse, or professional is essential for personal rejuvenation and strengthening relationships. Celia shares heartfelt insights and practical advice on overcoming guilt and embracing the joy of friendship and self-care. Tune in to learn how a simple getaway can refresh your spirit and bring you back to your life with renewed energy and love.

    Más Menos
    12 m
  • EP 150 - Leadership without a Title: Empowering Your Personal Journey
    Jan 6 2026

    Discover how to lead with authenticity and impact in your everyday life. Join Celia Bulgarelli as she shares her journey from corporate roles to personal empowerment, offering insights on building community, storytelling, and handling conflict with confidence. Perfect for anyone seeking to enhance their leadership skills without the need for a formal title. #Leadership #PersonalGrowth #Empowerment

    Más Menos
    10 m
  • EP 149 - Happy New Years 2026 Wishes
    Jan 1 2026

    2026 New Year’s Resolutions: The Art of Acceptance, Presence, and Daily Rituals That Actually Work with Celia Bulgarelli

    Step into 2026 with a mindset shift that goes beyond typical New Year’s resolutions. This year is about embracing where you are in life without comparison, pressure, or timeline shame. It’s about the freedom that comes from letting others be exactly where they are too without fixing, forcing, or judging their journey.

    In this intentional reset, we explore personal growth through acceptance, presence, emotional maturity, and boundary-setting, redefining success as peace, alignment, and authenticity not perfection.

    You’ll also discover a new daily ritual that will change the game a powerful habit, morning mindset practice, or self-care rhythm designed to boost confidence, reduce overwhelm, and create sustainable transformation for busy women, moms, and leaders who want real results.

    If you’ve ever felt stuck, stretched too thin, or pressured to evolve faster than your spirit allowsthis is your permission slip. 2026 is your year to grow without losing yourself, honor others without absorbing them, and adopt a daily routine that elevates your mental, emotional, and physical well-being.

    Less hustle. More ritual. More compassion. More evolution.

    Let’s rewrite the rules for resolutions. Let’s change the game daily. Let’s make 2026 feel good.

    Más Menos
    8 m