Top Tier Lessons connects local college athletes with parents looking for sports lessons for their kids! Watch this conversation to see why Sports Illustrated recognized them! Cara Bognar is our special guest, and she's the founder of Top Tier Lessons. We're so excited she's bringing the platform to Greater Cincinnati and Northern Kentucky, already partnering with University of Cincinnati and Xavier University athletes (with more to come!).

Visit toptierlessons.com to find a coach near you and book a lesson today. Also, they've offered a code for $20 off your child's first lesson in honor of their Cincy launch - CLINIC20

In this episode, we're talking with Michelle Smith and Sarah O’Neal, Child Life Specialists, of Shriners Children's Ohio as they share about what they do and give great tips for any parent taking their child to a medical visit and looking for ways to deal with anxiety about it.

Read the original articles featured on this podcast -

• Bloom :: An Event for New & Expecting Moms {2024}

More Resources for Parents –

• Day in the Life of a Child Life Specialist
• Meet SuperMeg, Our New Interactive Chatbot That Helps Kids Manage the Anxiety and Pain of Needle Pokes! | Meg Foundation
  • Creating Comfort for Kids During Needle Pokes! Printable
• Creating Comfort for Teens During Needle Pokes! Printable
• Comfort Positioning Guide Printable
• Child Life Specialists: Helping Kids Cope Printable

Join us for this podcast episode and leave us your comments! In this episode, we’re celebrating this Valentine’s Day by loving our minds and our bodies more. We’ve also got a special offer from our friends at Magic Mind to help you elevate your mood and have jitter-free energy this New Year (and a bonus savings code: MILIH20).

Read the original articles featured on this podcast –

• Mirror, Mirror On the Wall {Learning to Love Yourself}
• This Mama’s Mind is Busy {Is Yours, Too?}

Join us for this podcast episode and leave us your comments! In this episode, we’re sharing about the importance of self-care for mommas and how to make sure we take care of ourselves. Start caring for yourself with what you put into your body. We’ve got a special offer from our friends at Magic Mind to help you enhance your focus, reduce stress, and support your overall mental health this New Year (and a bonus savings code: MILIH20).

Read the original articles featured on this podcast –

• My Version of Self-Care {Tips to Care for Yourself, Too}
• Completely Free, Radical Self-Care for Moms

Join us for this podcast episode and leave us your comments! In this episode, we’re sharing about struggles with anxiety and depression. Looking for ways to build a foundation for better mental health? We’ve got a special offer from our friends at Magic Mind to help you do more and stress less this New Year (and a bonus savings code: MILIH20).

Read the original articles featured on this podcast –

• What My Depression Did To Me…
• Trapped by Anxiety in the Chaos of Motherhood

Join us for this podcast episode and leave us your comments! In this episode, we’re talking with Dr. Sara Higginson, Chief of Staff and Jessica Wagner, Marketing & Communications Coordinator of Shriners Children’s Ohio in preparation for Burn Awareness Week in February.

855-206-2096

One Children’s Plaza - 2 West
Dayton, Ohio 45404

Read the original articles featured on this podcast –

• Bloom :: An Event for New & Expecting Moms {2023}
• Bloom {2023 Event Recap}

Cincinnati Mom Collective owner, Courtney Snow, got the chance to sit down with local business owner, Dawn Grady, to talk about her statement pieces and other collections with Junebug Jewelry Designs!

Get the links and info for Junebug in our Black-Owned Businesses Guide

The Well presents Mindful Poetry Moments, a FREE virtual event in April 2023 for National Poetry Month! Everyone of any age anywhere is invited to join!!! Each week will focus on one of four poems under the theme Our Stories, Our Narratives, with prompts in a variety of accessible forms selected by guest curators Yalie Saweda Kamara, Cincinnati and Mercantile Library Poet Laureate, and Rimel Kamran, Cincinnati’s Inaugural Youth Poet Laureate.

We got to have Yalie and Rimel on as special guests for an interview to learn more. Sign up here - https://www.thewell.world/programs-events/mindful-poetry-moments