• 5. Conquering Fear: Owning your power
    Jun 3 2022

    Fear is normal and a part of the human experience, but don’t let it narrate your life. Learning to own your power and drown out all the self-doubt. Let us know what you think of the episode and it would me a lot to me if you could Rate, Like, Follow and Comment!

    Follow Us :)

    Instagram//

    https://www.instagram.com/mntmpodcast/ (@MNTMpodcast)

    https://www.instagram.com/bretiashea/ (Bretiashea)

    Tik Tok//

    https://www.tiktok.com/@mntmpodcast

    See you all next week! :)

    Xoxo

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    22 mins
  • 4. Romanticize Your life: Prioritize you and Value yourself
    May 24 2022

    You only have one life so why not romanticize it? This week we dive into three things that I have added to my life, from prioritizing my time to creating an atmosphere that sparks joy. I provide you with three steps that can help you romanticize your life.

    Let us know what you think of the episode and it would help me a lot if you could Rate, Like, Follow and Comment!

    Follow Us :)

    Instagram//

    https://www.instagram.com/mntmpodcast/ (@MNTMpodcast)

    https://www.instagram.com/bretiashea/ (Bretiashea)

    Tik Tok//

    https://www.tiktok.com/@mntmpodcast

    See you all next week! :)

    Xoxo

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    17 mins
  • 3. Self-care: Taking Care of your Body, Mind and Soul
    May 18 2022

    Are you neglecting your self-care? Maybe you need to re-evaluate the areas in your life where you are lacking self-care and find more efficient ways to nurture your BODY, MIND, and SOUL. Let us know what you think of the episode and it would mean a lot to me if you could Rate, Like, Follow and Comment!

    Follow Us :)

    Instagram//

    https://www.instagram.com/mntmpodcast/ (@MNTMpodcast)

    https://www.instagram.com/bretiashea/ (Bretiashea)

    Tik Tok//

    https://www.tiktok.com/@mntmpodcast

    See you all next week! :)

    Xoxo

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    42 mins
  • 2. Self Confidence: How to build confidence, show up for yourself & be the main character in your life
    May 11 2022

    This is definitely an episode that I can listen to over and over again when I'm not feeling my most confident self. In this week's episode, I tackle a few steps to building self-confidence, how to fight the urge to compare yourself to others, and how to strive to be the best version of yourself - despite who might be watching. I hope that you enjoy this episode and resonate with something in this episode.

    Follow us on IG: 

    https://www.instagram.com/mntmpodcast/  (@MNTMpodcast)

    https://www.instagram.com/bretiashea/  (@Bretiashea)

    It would mean a lot if you Rate, Like & Comment :) - See you all next week

    XO

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    21 mins
  • 1. Welcome to the Pod: Growth is Evolutionary + You live and learn
    Apr 6 2022

    Welcome to the FIRST official episode of The Mom Never Taught Me Podcast! I'm so excited!! Welcome to the corner of my brain that doesn't shut off. I talk a little about what inspired me to start the podcast and what you can look forward to hearing more about in the future.  I hope that you can resonate with something in this episode and I can't wait to share more with you guys! Thank you for listening :)

    Follow the pod on Instagram // @MNTMpodcast @Bretiashea

    See you next week!

    XO

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    12 mins
  • Trailer: WELCOME
    Feb 22 2022

    Welcome to The Mom Never Taught Me Podcast, I am your host Bretia Shea (@bretiashea). The Mom Never Taught Me Podcast is a personal development podcast where we dive into topics related to lifestyle, entrepreneurship, wellness, relationships, and more. Navigating your twenties is misrepresented, and it is a decade filled with trial and error and I’m here to tell you that you don't have to have all the answers and your mom probably doesn’t either.

    Feel free to comment, rate, and subscribe wherever you listen to your podcasts!

    For more, follow the podcast on Instagram at @MNTMpodcast! 

    Also, feel free to DM suggestions or recommendations on what you want or who you want to hear on the podcast.


    xoxo

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    1 min