Feeling overwhelmed by the quest for "work-life balance"? Join me debunk the myths surrounding this tricky concept, which originated in the 90s.

In this episode, I’ll explain why striving for balance often leads to disappointment. With over a decade of experience working from home and leading corporate workshops, I’ll share my own stories and offer practical tips to help you find a more fulfilling way to juggle work, home, and community responsibilities.

I'll share with you new ways to think about and manage your daily life and why the traditional idea of balance might not be working for you and offer fresh perspectives for a more harmonious life.

This episode is full of relatable stories and actionable advice to help you feel understood, inspired, and ready to live with purpose. Whether you're in survival mode or looking for a new approach to your busy schedule, this one is for you.

What you'll learn in this episode:

• Why the traditional concept of work-life balance might be flawed
• How various aspects of your life are interconnected and supportive rather than competing priorities
• A series of interconnected spindles rather than a strict, weighted scale called "web of balance"
• How to rebuild and strengthen different areas of your life when they falter
• Ways to seek inward growth and spiritual support to rebuild and strengthen weaker areas of your life

Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books

How to Connect with Lara:

Web: www.larajohnsoncoaching.com

Instagram: www.instagram.com/j.lara.johnson/

Facebook: www.facebook.com/larajohnsoncoaching

Work with Lara: www.larajohnsoncoaching.com/work-with-me/

Ever feel like you’re running on empty by the time dinner rolls around? If that's the case, this episode is for you! Building a personal toolbox of stress-management strategies is the heart of this episode.

We'll explore the daily stress points you face, from the morning school rush to evening chaos, and reveal practical strategies for managing these stressors that suits you best.

From methods like therapy and meditation to unconventional ones like indulging in some chocolate or finding a few moments of solitude and using the spoon analogy to help you manage your energy better, ensuring you don’t hit that dreaded "zero spoons" level where survival instincts kick in.

Listen in and discover how to manage your stress better and live your life on purpose.

What you'll learn in this episode:

• How to build a personalized stress-relief toolbox of strategies
• Finding stress relief methods that work best for you
• Common stressors in a mom's daily routine
• How dysregulation can lead to operating on survival instincts
• Understanding the spoon analogy as a tool to avoid burnout

Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books

How to Connect with Lara:

Web: www.larajohnsoncoaching.com

Instagram: www.instagram.com/j.lara.johnson/

Facebook: www.facebook.com/larajohnsoncoaching

Work with Lara: www.larajohnsoncoaching.com/work-with-me/

I am so excited to have you here today and to be able to tell you a little bit about what's been going on, because I feel like every few years, I start getting this itch in my heart, where I know, something's coming.

The same thing is happening for you but sometimes we don't always recognize it. So, in this episode, I'll also share with you 15 ways to recognize that you are being called to something more.

Remember, it doesn't always have to be a bolt of lightning that comes through you from God. It can even be a righteous desire of your own heart where you get to decide and then you ask God to bless it.

What you'll learn in this episode:

• 15 common and uncommon signs that you are being called to something
• My own journey in recognizing my calling
• How to take initiative based on personal desires
• Seeking God's blessings for personal decisions and actions
• The difference between burnout and being called to more

Featured on the Show:

• FREE GUIDE: Step-by-Step Formula to Discover Your Purpose and Feel Alive Again
• Lara Johnson Coaching website

Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books

How to Connect with Lara:

Web: www.larajohnsoncoaching.com

Instagram: www.instagram.com/j.lara.johnson/

Facebook: www.facebook.com/larajohnsoncoaching

Work with Lara: www.larajohnsoncoaching.com/work-with-me/