Episodes

  • Episode 096: Motivational Manis

    Episode 096: Motivational Manis
    Apr 29 2024
    Hey Mommas! This week we review motivational quotes while trying on a new mani from Color Street. ***Links just for you, Momma*** https://linktr.ee/mommasandmanis https://www.silkandsonder.com/blogs/news/spring-affirmations
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    13 mins
  • Episode 095: Freeman Face Mask

    Episode 095: Freeman Face Mask
    Apr 22 2024

    Hey Mommas! This week's episode reviews the Freeman Polishing Charcoal & Black Sugar Face Mask.


    ***Links just for you, Momma*** https://linktr.ee/mommasandmanis

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    10 mins
  • Episode 094: FitOn App

    Episode 094: FitOn App
    Apr 15 2024
    Hey Mommas! In this week's episode, we review a list of food as medicine from the FitOn App. ***Links just for you, Momma*** https://linktr.ee/mommasandmanis I’m trying to live my best life and would love a workout buddy to help me. Join me on FitOn for over 1K+ workouts all FREE. https://share.fitonapp.com/html/invite-message/2aa18de86d914f6f92231f7e30a79854
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    14 mins
  • Episode 093: Clean Kitchen

    Episode 093: Clean Kitchen
    Apr 8 2024

    Hey Mommas! In this week's episode, we go over tips detailing the importance of keeping a clean kitchen.


    ***Links just for you, Momma*** https://linktr.ee/mommasandmanis
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    13 mins
  • Episode 092: Balancing Act

    Episode 092: Balancing Act
    Apr 1 2024

    Hey Mommas! In this week's episode, we discover ways to balance being a mom, wife, friend, and everything in between.


    ***Links just for you, Momma*** https://linktr.ee/mommasandmanis
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    14 mins
  • Episode 091: Momma Mindfulness

    Episode 091: Momma Mindfulness
    Mar 25 2024

    Hey Mommas! This week we have a conversation about mindfulness and how to prepare your mind for the week.

    ***Links just for you, Momma***https://linktr.ee/mommasandmanis
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    13 mins
  • Episode 090: Loneliness In Motherhood

    Episode 090: Loneliness In Motherhood
    Mar 18 2024

    Hey Mommas! This week we discuss how to overcome loneliness in motherhood.

    ***Links just for you, Momma***https://linktr.ee/mommasandmanis
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    13 mins
  • Episode 089: Celebrating Small Victories

    Episode 089: Celebrating Small Victories
    Mar 11 2024

    Hey Mommas! This week we focus on finding ways to celebrate small victories during the busy days.

    ***Links just for you, Momma***https://linktr.ee/mommasandmanis
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    13 mins