In this episode of the Mommy Conversations podcast, Keisha and Kiwana Rose discuss the topic of co-sleeping. They share their personal experiences with their children sleeping in their beds and the challenges they face in getting them to sleep in their own rooms. They discuss strategies they have tried, such as locking doors and creating a comfortable space in their children's rooms. They also talk about the importance of setting boundaries and teaching children to sleep independently. The conversation highlights the different approaches parents take to co-sleeping and the importance of finding what works best for each family.

In this conversation, Keisha and Kiwana discuss the challenges of dating as a single parent. They share their experiences with online dating and meeting people in person. They also talk about the importance of upfront communication and safety precautions when dating. Kiwana mentions that she is currently dating someone and navigating the balance between her dating life and being a parent. Keisha expresses her concerns about her child knowing about her dating life. Overall, the conversation highlights the complexities and considerations involved in dating as a single parent. Dating as a parent can be challenging, especially when trying to balance personal time with parenting responsibilities. Both Kiwana and Keisha discuss their experiences and strategies for finding alone time as a couple and as individuals. They share how they navigate their love languages and communicate with each other. They also talk about the importance of having time away from their children and the adjustments they've made as single parents. Overall, they highlight the difficulties and joys of dating as a parent.

In this episode of Mommy Conversations, Keisha and Kiwana Rose discuss their plans and expectations for Mother's Day. They talk about the balance of wanting time for themselves while also making sure their own mothers have a special day. They share their frustrations with busy schedules and conflicting activities on Mother's Day weekend. They also discuss the changing nature of Mother's Day celebrations, with more focus on doing fun activities and taking mommy vacations. The conversation ends with a reminder that all mothers are doing a good job.

In this episode of Mommy Conversations, Keisha and Kiwana discuss the concepts of twin flames and past regression. They share their initial reactions to learning about twin flames and the research they conducted. The conversation takes a turn as they delve into the dark side of twin flames, discussing a cult that has emerged around the concept. They also explore the idea of past regression and its connection to their own experiences. Ultimately, they decide to stay away from these concepts and focus on their present lives.

In this episode of Mommy Conversations, Keisha and Kiwana discuss the concept of being 'touched out' as parents.