• Montgomery 150's | Ep 77

  • Sep 24 2024
  • Length: 3 mins
  • Podcast

Montgomery 150's | Ep 77

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  • Summary

  • In today's episode, Coach Blake shares a tough set that is great for training 200’s, called Montgomery 150’s. This set is named after Jim Montgomery, who was the first man to break the 50-second barrier.

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