Finally, I give you, the long-anticipated, fascinating conversation with the one and only, Sean Wrafter. Sean and I recorded this back in April of this year which honestly feels like another lifetime to me.

Sean is the co-owner of Acme Cabinet Company. Before that, he designed and built furniture and commercial fixtures at his furniture store called Wrafterbuilt. He's worked in construction, inside and outside sales and marketing, and many other things in-between.

We talked about his career trajectory but also got into the difficulty of finding a good therapist, changing the narrative in your friends' group to help you stick to your health and self-care goals, the importance of being present, and so much more.

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To connect with me about event and fundraising consulting for your nonprofit, shoot me an email at emily@liveinspiredevents.com.

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OMGGGGG I am so happy to be back 😭 Wow I missed this podcast, I missed talking into the mic alone, I missed sharing great conversations with amazing people, wow wow wow. I can't let 4 months go by like that again.

But, tbh, I had to. I share more in the episode, but it's been a wild 4 months of pushing to the finish line of this chapter of my life. It's been frustrating, sad, exciting, and scary all at once. We're still in it, but it's getting close.

Also in this episode, I share exactly how I manifested my dream apartment. This was such a massive thing for me. I desperately wanted to find a place that felt like a real home for my boys. This has been a tough year for them, too. But also, leaving the house my ex and I bought together, the place where both my boys grew up, it's really the final nail in the coffin of this chapter, so I wanted to start over somewhere that made me feel joy, hope, and comfort. When I tell you this place is literally exactly what I wanted... I can't believe it, but also, I a little bit can.

Have a listen, tell your friends the best podcast around is back on, and give yourself a hug cause you're doing a great fucking job.

Subscribe to the YouTube Channel to watch the episodes! @mostlyallfiguredout

Follow us on Instagram: @mostlyallfiguredout

To connect with me about event and fundraising consulting for your nonprofit, shoot me an email at emily@liveinspiredevents.com.

Subscribe to stay in the know every time an episode drops (Fridays!).

Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.

Chris Flynn of Bflo Pizza Bistro is on the podcast today! Y'all, I have been shook over how this podcast has opened doors to meeting new people doing really cool things. I met Chris while with a friend at Free Street Tavern. When he was introduced to me as the owner of Bflo Pizza Bistro, my first thoughts were - wow that is so cool, I need to know more about how he got to this point! However, it came out verbally as "what gave you the audacity to open a pizza shop in Buffalo?" Lol. Oopsie.

Luckily he got what I meant and didn't take offense to it, we recorded a visually disastrous mini podcast right then and there at Free Street and then set up a time to do the real thing a couple weeks later.

Chris and his buddies also started a major annual beloved Buffalo event - Buffalo Groundhog Day. They all seem to possess the "fuck around and find out" mindset that I am now obsessed with. I hope that listening to Chris talk about his journey inspires you to just do the damn thing - whatever it is for you. Cause why not!?

Follow Bflo Pizza Bistro on IG @bflopizzabistro
Follow Chris's food pics on IG @bflo_pizzachef
Follow Chris Flynn on IG @chris_flynn716

Order some pizza right now here! I had the mushroom rosemary and SWEET LORD was it good.

Subscribe to the YouTube Channel to watch the episodes! @mostlyallfiguredout

Follow us on Instagram: @mostlyallfiguredout

To connect with me about event and fundraising consulting for your nonprofit, shoot me an email at emily@liveinspiredevents.com.

Subscribe to stay in the know every time an episode drops (Fridays!).

Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.