In this episode, we talk about:

How money mindset specifically impacts women in business.

Rethinking goals and boundaries after becoming a mom.

Resources + Links:

Follow Nicole: @sparkstrategies_

https://sparkstrategies.co/

Follow Lindsay on Instagram

@lindsayroselle

@motherload.pod

Connect with your inner world + design your day - 

Grab your FREE Dark Hour Practice Template

Discover your Core Values - Download our FREE Core Values Template

Learn more about microdosing @inneralchemyco

Show Notes:

How has becoming a mother impacted your goals, ambitions and what balance looks like for you? In this candid conversation, I’m joined by Nicole D’Andrea as we talk about the intricate balance of entrepreneurship, achieving success in business, and motherhood. We both don’t hold back as we talk about being mothers, breadwinners, and how our goals have evolved through different seasons. As a successful studio owner and business strategist, Nicole shares why it’s so important for female entrepreneurs specifically to work on their money mindset and boundaries, plus how her own boundaries and ambitions have been fueled and changed by motherhood. 

05:30 Navigating entrepreneurship, business success, and motherhood. 

12:45 Burnout and conditioning in entrepreneurship. 

16:30 What role does self belief play in overcoming obstacles?

19:45 Why is it so important that women work on their money mindset?

26:15 How do you work through the feeling of needing to be perfect in business and motherhood?

29:00 The power of presence in business and motherhood.

32:30 How has motherhood impacted your goals and ambitions?

40:00 Balancing breadwinning and motherhood. 

In this episode, we talk about:

How Danielle’s childhood growing up with a single mother shaped her mindset around scarcity.

What work-life balance looks like in different seasons.

Why it’s important to have open conversations with your partner about your business (especially about your needs through different seasons.)

Resources + Links:

Follow Lindsay on Instagram

@lindsayroselle

@motherload.pod

Connect with your inner world + design your day - 

Grab your FREE Dark Hour Practice Template

Discover your Core Values - Download our FREE Core Values Template

Learn more about microdosing @inneralchemyco

Show Notes:

Being raised by a single mom, Danielle shares how that shaped her mindset as a kid around time and money. Having to reframe scarcity mindset, Danielle built a successful business, and is now in a season of redefining financial goals, success and balance. Through different seasons of motherhood you will have different goals. Beware of using revenue as a badge of honor and think about what you need and the needs of your business in this current season. 

03:30 How growing up with a single mom that worked multiple jobs shaped Danielle’s mindset around time and money. 

07:00 How did having your baby impact how you thought about work-life balance?

10:30 Navigating challenges in business while taking care of your own wellbeing.

13:45 What are key steps people should take to take care of themselves and their businesses?

17:00 What is your relationship to scarcity and the multiple ways it impacts your life?

24:00 How to alleviate burnout and get back into alignment.

28:15 Don’t be a martyr mother. 

32:15 When did everyone start using revenue as a badge of honor?

36:00 Being an ambitious mother and resetting how you measure self worth.

43:00 How have you communicated needs and redefined your role in your relationship during different seasons?

46:15 Advice for having open communication about your business with your partner.

In this episode, we talk about:

Navigating postpartum confusion especially after an emergency c-section.

Mental and physical needs during postpartum + the resources you may not know you needed 

How long postpartum typically lasts.

Resources + Links:

Follow naps on Instagram @nurturebynaps

Find more resources on their website - https://www.nurturebynaps.com/

Follow Lindsay on Instagram

@lindsayroselle

@motherload.pod

Connect with your inner world + design your day - 

Grab your FREE Dark Hour Practice Template

Discover your Core Values - Download our FREE Core Values Template

Learn more about microdosing @inneralchemyco

Show Notes:

Was your postpartum experience what you expected? Did you have the support and education you needed? In this episode, I’m excited to share my conversation with Nurse Practitioner and Co-Founder of NAPS (Newborn and Parenting Support), Emily Silver. Emily and I talk about historically what support women typically had postpartum vs the common experience women are having today, and the resources available to make sure more women are supported by a village of support, education and community during such an important transition in their lives. There is such a focus on babies in the childbirth and postpartum era, it’s time to make sure you have what you need to lighten your motherload.

02:10 Meet Emily Silver!

07:30 Postpartum confusion and recovering from an emergency c-section. 

09:45 How did you start NAPS? 

14:15 What did support historically look like throughout the childbirth process?

23:00 The need for support for women while they have babies and follow their ambitions in their work.

26:00 How does the tactical education you do support the identity shift of postpartum?

32:15 The importance of community and having a safe space for mothers. 

35:00 Why do we need to normalize conflicting emotions?

40:30 How important is it to balance education with listening to your intuition? 

44:00 Who is on your list of trusted people? 

49:45 How long does the traditional postpartum period last?