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Movement for mental health with Steve
Apr 20 2024
Length: 58 mins
Podcast

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Movement for mental health with Steve

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Summary
Healthy Minds Radio is celebrating #MomentsForMovement during Mental Health Awareness Week 2024!

Take a walk with Steve as he investigates how moving our bodies benefits our mental health!

On this episode, Healthy Minds community member Steve interviews local guests, from hill ramblers to fitness trainers, exploring the various ways that movement impacts our wellbeing.

Along the way Steve also brings you some relaxing, groovy, and sing-a-long tunes to get your feet moving and your hips wiggling!

Originally produced for Phoenix FM 96.7 on 22/04/24

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Psychology Hygiene & Healthy Living

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