• Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

  • Jun 20 2024
  • Length: 29 mins
  • Podcast

Multi-Show Nutrition Set Up - J3U Podcast // Eps.130 By cover art

Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

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  • Summary

  • In this episode, Luke and John discuss how to manage your nutrition for multiple shows.

    Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

    J3U Coaching https://j3university.com/j3u-coaching/

    J3 University https://j3university.com

    Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

    The Female Module https://j3university.com/funnel/female-module/female-module/

    Timestamps:

    Fat Loss 04:45

    Getting Back to Baseline 09:44

    Over-Dieting 20:20

    Closing Discussion 26:00
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