• Murder, Mayhem, & Miles - Killer Couples - Bonnie & Clyde

  • Feb 14 2023
  • Length: 32 mins
  • Podcast

Murder, Mayhem, & Miles - Killer Couples - Bonnie & Clyde By cover art

Murder, Mayhem, & Miles - Killer Couples - Bonnie & Clyde

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  • Summary

  • Hello, true crime friend,

    Today's episode is the final installation of the Murder, Mayhem, & Miles - True "Crime" Love Never Dies as we learn about some of the most notorious "killer couples."

    This virtual challenge accompanied the following Running Scared with Coach Christine podcast schedule.

    1/24 – The Wicked Wests
    1/31 – The Ken & Barbie Killers featuring Burden of Proof Podcast
    2/7 – The Twilight Killers
    2/14 – Bonnie & Clyde

    Missed it? Want to participate in a future mileage accountability challenge? Make sure you sign up for future newsletters and never miss out again. Get on the list >>

    Workout:
    5 - minute walking or light jog warm-up

    Sets:
    5 - minute conversation pace RPE effort 3-5
    1 - minute pace change walk or tempo

    5 - minute walking cool-down

    Please consult a physician before starting any new workout routine.
    Support the show

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    Have questions on how to incorporate workouts into your training? Reach out at christine@runwinefinishlines.com
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