Muva Moments

By: lil muva
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  • Summary

  • Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, spoken word, advice and random conversations. *** Hello my friend!! Subscription only episodes have come to an end. If you want to support this podcast "listener support" donations will be an option starting March 2023 My ig: @lil.muva Website: Muvaknows.com Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
    lil muva
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Hygiene & Healthy Living Psychology
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Episodes
  • gratitude

    gratitude
    Oct 14 2024

    can you recall the last time you've stopped and appreciated your journey?

    Is it hard to give yourself gratitude?

    how do you show gratefulness?

    Today we will be breaking down "gratitude" and how we can apply it to our daily life.

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Website: Muvaknows.com

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****

    --- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
    Show more Show less
    15 mins
  • self affirmation

    self affirmation
    Oct 7 2024

    What is affirmation?

    How do you know if you're being your authentic self?

    Do you ever get "impostor syndrome?'

    In today's episode, we will be breaking down "self-affirmations"

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****

    --- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
    Show more Show less
    20 mins
  • control

    control
    Sep 30 2024

    how important is "control" and what role does it play in your daily life?

    would you describe yourself as "controlling"?

    how do you know which battles to pick and choose?

    Welcome back to the premiere of season eleven of MUVA MOMENTS. Today we will be breaking down "control" and how to let go.

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****

    --- Support this podcast: https://podcasters.spotify.com/pod/show/muvamoments/support
    Show more Show less
    25 mins

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