Episodes

  • Occupational Therapy: Executive Functioning to Sensory Processing with Samantha Holzschu M.S. OTR/L
    Aug 7 2024

    On this episode, I interviewed Samantha Holzschu M.S. OTR/L, founder and owner of Lakeside SPOT (Specialized Pediatric Occupational Therapy). Samantha is the Co-Chair of the Sensory Integration and Processing SIS for the Illinois Occupational Therapy Board. She is also working on receiving her Executive Functioning Micro-Credential to further her specialty in executive dysfunction (one of my interests!). Samantha shines a light on how occupational therapy can improve the lives of many. From those who experience ADHD and executive dysfunction to those experiencing sensory-seeking behaviors (early intervention and ASD kiddos!), you will have takeaways from this episode!

    If you are interested in pursuing occupational therapy services, I recommend reaching out to Samantha!

    Samantha's Links:

    Website: https://www.lakesidespot.com/

    Email: samantha@lakesidespot.com
Instagram: ttps://www.instagram.com/lakesidespot/?hl=en


    00:00 Samantha’s Background

    05:22 Passion and Background in Pediatric Occupational Therapy

    08:25 Parent Coaching

    10:27 Occupational Therapy Caseload (possibly going further and then doing various settings)

    14:33 Executive Functioning

    20:30 Tools for the classroom

    25:55 In-home considerations

    31:00 Meltdowns & Self Regulation Techniques

    37:00 Sensory System Basic Education


    My links:


    Teachers Pay Teachers: https://www.teacherspayteachers.com/store/natalie-marie-speech-pathology

    Instagram: https://www.instagram.com/nataliemarie.slp

    Blog: https://nataliemarieslp.com/

    Amazon: https://amzn.to/3S8rWT9

    TikTok: https://www.tiktok.com/@nataliemarie.slp?_t=8khXy7KlyNq&_r=1



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    1 hr and 1 min
  • Unmasking ADHD in Women: Understanding, Acceptance, and Strategies
    Jul 17 2024
    This episode covers the underdiagnosis of ADHD in women, the unique symptoms we experience, and the recent rise in diagnoses due to increased awareness and the impact of the COVID-19 pandemic. I'll also share practical strategies that have helped me manage ADHD symptoms, emphasizing the importance of a strength-based approach and self-compassion. Join me as I unravel the nuances of ADHD in women, offering valuable insights and encouragement for those navigating this condition. Don't forget to tune in every Wednesday for more discussions on self-development, parenting, speech therapy, and neurodevelopment Show notes: • Housekeeping & Updates • ADHD in women: historical context, symptoms, and diagnosis disparities • Practical strategies for managing ADHD symptoms • The importance of self-compassion and a strength-based approach Recommended book: "A Radical Guide for Women with ADHD" https://amzn.to/4bJQ5qb My Links: https://nataliemarieslp.com/ https://www.instagram.com/nataliemarie.slp https://www.tiktok.com/@nataliemarie.slp?_t=8khXy7KlyNq&_r=1 https://wow.boomlearning.com/author/saveyourspoon?collection=Decks&sort=publishDate&order=-1&folderId=37hHf4j3MqfNDgFjP https://www.teacherspayteachers.com/store/natalie-marie-speech-pathology https://calendly.com/myspeechclarity/consultation
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    35 mins
  • Mindful Minutes: Seeing Challenges Through a Positive Lens
    May 13 2024
    In this mindful minute (or three), I explain how you can choose to see the positive in challenges. You can choose to see it as an opportunity for growth. I hope this quick dose of inspiration helps you see the silver lining in any cloud.
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    4 mins
  • Regulation, Mindset & Launching Your Own Business: An SLP's Guide with Emma Provenzano
    Apr 24 2024

    Discover how to enrich your life with Emma Provenzano's inspiring story. As a former interpreter in special education, Emma has successfully transitioned to speech-language pathology, offering valuable insights to parents, speech therapists, and anyone looking to improve their lives. In this episode, Emma shares her mindset tools, and how CBD can help regulate and supplement your life, ultimately helping you become the person you want to be. Whether you're looking to advance your career or enhance your personal life, you won't want to miss this episode. Are you ready to tackle all there is out there? Tune in now.


    01:50: Introductions

    07:22: Pivoting and Settings in Speech Therapy

    32:10: CBD as a tool - Modeling Regulation

    54:00 Mindset & Routines to Conquer The Business

    56:39 Dysregulation and Gestalt Practices:

    01:04:00: Steps To Start Your Own Business


    Contact for speech services: contact@nataliemarieslp.com


    Emma's Links:

    • Independently Clinician (Put Emma Provenzano): https://www.startyourprivatepractice.com/friend
    • Green Compass (CBD and other supplements): https://emmapro.greencompassglobal.com/share/412342
    • Cannabis Is Medicine: How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain https://a.co/d/g42KKKT

    My Links:

    Blog:

    Facebook Group:

    Instagram:

    TikTok:

    Boom Cards:

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    1 hr and 16 mins
  • Mindful Medicine: Burnout Awareness and Microdosing Healthy Habits with Angelyn Franks
    Apr 10 2024

    I am no stranger to burnout. I had to connect with Dr. Angelyn Franks, burnout consultant, content creator, and fellow speech-language pathologist.

    Angelyn guides us through the subtle indicators that may signal burnout's onset, emphasizing the importance of self-awareness and proactive measures. Drawing from her expertise, she offers practical strategies for integrating mindfulness into daily routines, empowering clinicians to sustain their well-being amidst the demands of their profession.

    Tune in to discover how mindfulness and microdosing healthy habits can serve as powerful antidotes to burnout, fostering resilience and fulfillment in clinical practice. Whether you are a fellow speech pathologist, educator, parent, or another member of society, I assure you, that you will have something to take away from this episode.


    Angelyn's Instagram: @drangelynfranks

    Angelyn's TikTok: @drangelynfranks


    Resources Mentioned:

    • Ten Percent Happier
    • Real Self-Care: A Transformative Program for Redefining Wellness by Pooja Lakshmin
    • Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown
    • Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown


    My Links:

    Educational Blog

    Instagram

    YouTube

    ⁠Boom Cards Link⁠

    TikTok

    Facebook Support Group

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    1 hr and 3 mins
  • Finding your purpose: my pivot
    Apr 8 2024

    Do you ever feel like something is missing in your life? A lack of purpose can bring unpleasant feelings. But you have the power to change that. Take a moment to reassess what's working and what's not. Reflect on what brings you joy and fulfillment. I recently went through this process and discovered my passion for education and helping others. It was a powerful realization that led me to rebrand my blog to nataliemarieslp.com and rename my podcast to "Developmental Digest."


    Join me in this new chapter of growth and empowerment!

    Recent Blog Post: https://nataliemarieslp.com/parents-educators/life-purpose-change


    My Links:

    Blog: nataliemarieslp.com

    Facebook Group: ⁠https://www.facebook.com/groups/saveyourspoon⁠

    Instagram: ⁠https://www.instagram.com/nataliemarie.slp ⁠

    TikTok: ⁠https://www.tiktok.com/@nataliemarie.slp?_t=8khXy7KlyNq&_r=1⁠

    Boom Cards: ⁠https://wow.boomlearning.com/author/saveyourspoon?collection=Decks&sort=publishDate&order=-1&folderId=37hHf4j3MqfNDgFjP⁠


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    15 mins
  • Reclaim Your Life: Overcoming Post-Concussion Symptoms with Olly Rees - Concussion Recovered
    Mar 26 2024

    In today's interview, we will be talking to Olly from Concussion Recovered. Having suffered from a concussion myself, which caused me to be out of school for six months and forced me to retrain myself to learn, I have realized that my experience is not as uncommon as I thought. In this episode, Olly shares his experience and research on concussion recovery. He has created a community that helps others in similar situations, making it easier to manage something that can be so isolating. We also discuss nervous system responses, brain waves, and sleep practices.


    Olly's Instagram: https://www.instagram.com/concussionrecovered?igsh=NHd2OXE1eWF2YmNz

    Olly's Group: https://www.skool.com/recovered-community/about


    Resources mentioned:

    The Biology of Belief: https://amzn.to/3IU7Y9W

    Breaking the Habit of Being Yourself: https://amzn.to/3U2M1vP

    Becoming Supernatural: How Common People Are Doing the Uncommon: https://amzn.to/3IRJIFt

    Another study on cerebellum and context: https://www.science.org/doi/10.1126/sciadv.abb1141



    My Links:

    Blog: https://www.saveyourspoon.com/blog

    Facebook Group: https://www.facebook.com/groups/saveyourspoon

    Instagram: https://www.instagram.com/nataliemarie.slp

    TikTok: https://www.tiktok.com/@nataliemarie.slp?_t=8khXy7KlyNq&_r=1

    Boom Cards: https://wow.boomlearning.com/author/saveyourspoon?collection=Decks&sort=publishDate&order=-1&folderId=37hHf4j3MqfNDgFjP


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    43 mins
  • A fresh perspective on stuttering & growing to love speaking with Danny Miguel
    Mar 13 2024

    In this episode, I speak to Danny Miguel with the World Stop Stuttering Association. Stuttering consists of various types of dysfluencies, including repeating parts of words (repetitions), stretching a sound out for a long time (prolongations), or having a hard time getting a word out (blocks). After a 700-page book, Danny found a new perspective that saved his outlook on life. He speaks about his difficult speech therapy journey and how his discovery with WSSA brought back joy in his life. I encourage healthcare providers and educators to listen to this episode. It is important to see how therapy techniques can change and the perspective of someone who has experienced what you plan to treat. PWS: Person Who Stutters PWSS: Person Who Stopped Stuttering Resources Mentioned: World Stop Stuttering Association Lee Lovett's Book Danny's Email: danny@worldstopstuttering.org Danny's Instagram: dannym21 Save Your Spoon Blog YouTube


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    43 mins