In this episode, Josh talks about how his father recently attempted suicide, and the toll that it has taken in dealing with the emotional trauma from that experience. Steph also provides an update on her eating disorder recovery and makes a big announcement!

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This episode discusses coping with emotional trauma and grief as a result of a suicide attempt. If you or someone you know is experiencing suicidal thoughts or a crisis, please reach out immediately to the Suicide Prevention Lifeline at 800-273-8255 or text HOME to the Crisis Text Line at 741741. These services are free and confidential.

If you or someone you know is struggling with an eating disorder, the Alliance for Eating Disorders Awareness Helpline offers support and resources for individuals dealing with eating disorders. Whether someone is struggling with anorexia, bulimia, binge eating disorder, or body image issues, the helpline is there to provide compassionate assistance on the journey towards recovery and healing. Phone: 1-866-662-1235 Website: https://www.allianceforeatingdisorders.com/