• My Journey To Having A Healthy Relationship With Food, Exercise & Body Image

  • May 2 2024
  • Length: 43 mins
  • Podcast
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My Journey To Having A Healthy Relationship With Food, Exercise & Body Image

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  • Summary

  • On this episode, we are having an open and vulnerable conversation about my relationship with food, exercise and body image. I have been on both ends of the spectrum as it relates to this delicate relationship. I know what it's like to have a negative and unhealthy relationship and I now know what it's like to have a positive and healthy relationship. I know so many women are struggling with their relationship with food, exercise and body image and that's what makes this conversation so important. This ones for you. Happy listening!

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