What if you could naturally boost your immune system, lower inflammation, and enhance your energy levels with one simple daily practice? In this episode on the Mystical Sisterhood podcast, we have an enlightening conversation with Melissa Pahl, founder of Well-Grounded Home, about the transformative power of grounding.

Grounding, also known as earthing, involves reconnecting with the Earth's energy, and Melissa has made it her mission to bring this practice to the mainstream through innovative grounding products. Drawing from her background in electrical and commercial construction, Melissa developed high-quality grounding mats and sheets designed to provide a natural health solution.

Determined to improve the existing products on the market, Melissa focused on creating durable, effective grounding mats and sheets using high-quality materials. Her innovative designs ensure longevity, comfort, and optimal conductivity. Well-Grounded Home now offers a range of products, including grounding mats, sheets, and portable straps, which can be easily integrated into your daily routine.

Grounding offers more than just protection from EMFs. Studies have shown that it can accelerate healing and reduce stress, as evidenced by Melissa’s own speedy recovery from surgery. Her commitment to providing reliable, affordable, high-quality products ensures that more people can access the incredible health benefits of grounding.

Melissa encourages everyone to trust their bodies and seek out natural solutions. By listening to her intuition and exploring alternative healing methods, Melissa developed a product line that brings wellness into everyday life. Her story is a testament to the power of aligning with one's purpose and trusting the journey.

We talk about:

• 00:00 Introduction
• 05:31 The Science Behind Grounding and Health Benefits
• 07:28 Grounding Products: Development and Practical Uses
• 13:11 Protecting Against EMFs with Grounding
• 16:11 Grounding Products: Design and Safety
• 20:38 Expanding Grounding Solutions: Mats and Sheets
• 22:49 Grounding Sheets and Their Durability
• 25:27 Journey of Creating Grounding Products
• 29:18 The Future of Grounding and Health Benefits
• 30:52 Personal Growth and Business Philosophy
• 33:03 Listening to Inner Guidance

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• For 10% off your purchase at WellGroundedHome, use code Sisterhood10 at checkout or use this link.

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Conscious Life Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Melissa

• Instagram: @wellgroundedhome
• Website: https://wellgroundedhome.com/
• For 10% off your purchase at

Are we ready to co-create a new golden era?

In our often chaotic world, is it possible that our personal awakening could be the catalyst for humanity's elevation into a new golden age? This question sets the stage for our conversation with Cynthia Rivard, a spiritual teacher, seer, and energy master. As a leader and environmental advocate, Cynthia brings a unique perspective on how our spiritual development can encourage collective positive change.

Cynthia shares her late-in-life spiritual awakening, emphasizing that it is never too late to open up to intuition and spiritual guidance. While many believe that such gifts must be recognized early in life, Cynthia's experience of awakening shows that profound spiritual transformations can happen at any stage. With a background in executive leadership, she now channels divine guidance to help others elevate their consciousness.

Cynthia reminds us that practical actions in our daily lives can ripple outwards in ways we may not directly see. Simple practices like practicing active listening, being intentional in our interactions, and reflecting on others' brilliance all contribute to a collective shift towards a new paradigm. By embodying compassion and love in our microcosms, we help lay the groundwork for larger societal transformations.

Cynthia encourages each of us to recognize the roles we play in this grand cosmic shift. By believing in ourselves and the guidance we receive, we can overcome fears and obstacles. Our contribution might seem small, but the collective efforts of individuals can lead to significant changes.

We talk about:

• 00:00 Introduction
• 02:23 The Concept of the Golden Era
• 04:32 Developing Intuition and Higher Frequencies
• 07:42 Challenges and Resistance in Spiritual Growth
• 10:25 The Role of Action in Spiritual and Personal Development
• 16:21 Micro Leadership and Making a Difference
• 34:00 Practical Advice for Raising Frequency and Emotional Intelligence
• 39:17 Connecting with Divine Guidance and Spirit Teams
• 46:36 Final Thoughts and Encouragement

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Cynthia

• Website: https://www.cynthiarivard.com/
• Instagram: https://www.instagram.com/cjrivard/
• LinkedIn: https://www.linkedin.com/in/cjrivard/
• YouTube: https://www.youtube.com/channel/UCsYrmWerhZDgMIebkwwpWog
• Facebook: https://www.facebook.com/cj.rivard
• Learn more about Cynthia's...

What if you could transform your reality with the power of infinite love and compassion?

In this episode of Mystical Sisterhood, I’m joined by Hope Fitzgerald, an internationally recognized spiritual teacher who pioneered the 10th-dimensional energy tool known as the Infinity Wave. This powerful tool empowers individuals to break free from limitations, expand consciousness, and embody higher states of being. Hope shared her journey of discovering the Infinity Wave and how it has the potential to bring more joy, love, and compassion into our lives.

A pivotal moment in Hope's journey occurred during a life-altering sound healing experience with Tom Kenyon. At the end of this transformative session, she experienced a vision of a water wave, symbolizing a push of evolution meant for humanity.

Hope encourages everyone to harness the power of their imaginations to visualize the Infinity Wave in everyday scenarios. Whether dealing with traffic jams or interpersonal conflicts, introducing the flow of the Infinity Wave can elevate conversations and foster greater understanding and compassion. It's a versatile tool that adapts to our needs, be it during moments of stress or joy, by aligning our experiences with the transformative energy of love and compassion.

We talk about:

• 00:00 Introduction
• 02:22 Hope's Spiritual Journey Begins
• 05:25 Discovering Findhorn and Spiritual Exploration
• 09:36 Sound Healing and Shamanic Initiation
• 12:02 The Vision of the Infinity Wave
• 15:54 Embracing the Role of a Teacher
• 20:06 Channeling and Conscious Evolution
• 24:49 The Emergence of Conscious Evolution
• 26:55 Understanding Duality and Choice
• 28:54 Applying the Infinity Wave in Daily Life
• 30:47 Personal Experiences with the Infinity Wave
• 34:03 The Power of Imagination and Words
• 38:18 Shamanic Practices and Earth Wisdom
• 40:40 Overcoming Feelings of Unworthiness
• 42:38 The Role of Teachers and Continuous Evolution

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Hope

• Website: https://www.spreadinfinitehope.com/
• Instagram: https://www.instagram.com/spreadinfinitehope/
• YouTube: https://www.youtube.com/c/spreadinfinitehope
• Facebook: https://www.facebook.com/spreadinfinitehope

Connect with Maureen

• Instagram:

Have you ever felt the pull to completely change the direction of your life even after decades on one path? This profound shift is precisely what Michelle Henderson experienced, transitioning from a long-standing career as a teacher and behavior analyst to follow her soul's calling as a certified spiritual advisor and medium.

In this episode of Mystical Sisterhood, Michelle shared her inspiring journey of transformation, the work she does with intuitive children, and her powerful experiences channeling Sarah – a spiritual figure connected to Jesus.

In addition to her spiritual advising, Michelle is deeply passionate about supporting intuitive children and their families. She encourages parents to embrace their children's abilities, emphasizing that intuition and spiritual awareness are natural and should not be feared.

Michelle shares that children often come into the world with heightened intuition, which can manifest in various ways, such as perceiving unseen presences or expressing deep intuitive insights. While some of these abilities may seem to fade as children grow due to societal influences, Michelle reassures parents that if nurtured, these intuitive senses remain and can later resurface more pronounced.

Michelle's journey offers a profound lesson on embracing change, nurturing the next generation's spiritual gifts, and contributing to a collective spiritual upliftment. Her narrative aligns with the timeless message of finding truth, wisdom, and love within ourselves and sharing these with the world.

We talk about:

• 00:00 Introduction
• 02:05 The Importance of Intuitive Children
• 10:15 Channeling Sarah: A Spiritual Journey
• 17:16 Understanding Christ Consciousness
• 22:23 Intuition in Children
• 22:57 Embracing Children's Intuitive Abilities
• 24:25 Children's Connection to Source
• 26:44 Fear and Misconceptions About Intuition
• 27:51 Supporting Intuitive Children
• 35:03 Spiritual Pathways and Collective Energy
• 38:05 Concluding Thoughts and Gratitude

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Michelle

• Website: https://www.themichellehenderson.com/
• https://www.linkedin.com/in/michellehenderson2525/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website:

What if the story of your life wasn't random, but a map pointing you to your deepest mission?

In a world bustling with noise and ceaseless activity, how often do we pause to listen to the quiet callings of our true selves? In this episode of Mystical Sisterhood, I sit down with Kristan Swan, a seasoned guide in spiritual exploration. Together, we delve into the profound journey of life, purpose, and the stories that shape us.

Through her work, Kristan creates environments where individuals can safely explore their past, reflect on their present, and envision a future aligned with their truths. Whether through in-person workshops or through interactive tools like her journal "Spaghetti on the Wall," Kristan provides the means for introspection and transformation.

Kristan's transformative perspective on tackling life's challenges is both inspiring and revolutionary. Instead of dwelling on the worst-case scenarios, she encourages a shift towards envisioning the best possible outcomes. This mindset fosters possibility and hope, allowing us to trust the unknown with a leap of faith.

As our conversation draws to a close, this episode leaves us with an invitation. It calls on each of us to reflect on our personal narratives, our shared humanity, and the transformative power of truly knowing oneself. Let's embrace our lives as maps guiding us toward our deepest missions.

We talk about:

• 00:00 Introduction
• 00:22 The Power of Spiritual Autobiography
• 03:14 The Importance of Shared Humanity
• 04:23 The Role of Storytelling in Human Experience
• 05:49 Healing Through Sharing Stories
• 10:51 Developing Self-Awareness and Trust
• 13:44 The Spontaneity Deficit in Modern Life
• 17:18 Embracing Possibility and Solution-Oriented Thinking
• 23:57 Reflecting on Personal Growth
• 29:56 The Power of Women Coming Together
• 31:40 The Importance of Authentic Connection
• 40:28 Concluding Thoughts and Final Reflections

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Kristan

• Website: https://kristanswan.com/
• https://substack.com/@kristanswan

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website:

Have you ever stopped to wonder how deeply connected you are to your own sensual and sexual self? In a captivating conversation with Hani Cheng, an international transformation coach and expert in tantric and Taoist practices, we uncover the profound ways in which embracing our sensual and sexual selves can lead to a more authentic, aligned, and fulfilling life.

Throughout our conversation, Hani explains the delicate dance between sensuality and sexuality. Sensuality, she describes, is about engaging with our senses and enjoying our physical bodies. It's not necessarily sexual but can be as simple as savoring food or experiencing pleasure in the present moment. On the other hand, sexuality relates to our life force and the expression of love and joy, both personally and in connection with others. Hani emphasizes the importance of conscious engagement with these forces, allowing them to inform our authenticity and enrich our lives.

Hani's work centers on connecting individuals to what she calls the "infinite self," integrating mind, body, and spirit. Through various modalities, including breath work, energy work, and shamanic practices, she helps individuals tap into an expanded state of being. This process not only facilitates personal evolution but also enriches our experience of sensuality and sexuality, ultimately leading to a more profound and autonomous expression of love and creativity.

The conversation with Hani Chang illuminates the intricate tapestry of sensuality and sexuality and invites us to explore these aspects of ourselves with openness, curiosity, and love. By aligning with our true nature and embracing our internal guidance, we embark on a transformative journey that enhances every facet of our lives.

We talk about:

• 00:00 Introduction
• 03:24 Hani's Self-Healing Journey
• 05:28 Discovering Energy Work and Transformation
• 08:50 Embracing Sensuality and Sexuality
• 14:58 Defining Sensuality and Sexuality
• 20:18 The Male Gaze and External Validation
• 27:17 Judgment vs. Curiosity
• 33:53 Holistic Healing Practices
• 38:26 Practical Tips for Sensuality and Sexuality

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• With Gratitude App: https://withgratitude.app/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Hani

• Website: https://yoloabundance.com/
• Instagram: https://www.instagram.com/haniabundance/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube:

How can we become compassionate witnesses of our own journey? This question invites us to explore the multifaceted path of self-discovery and personal transformation.

Taking part in a breathwork ceremony led by recent guest in Episode 140, Sand Symes, I discuss the power of interrupting old patterns. I emphasize the importance of moving beyond awareness to replace negative voices with positive action. Whether through physical movement or engaging with nature, these practices help interrupt familiar conditioned responses, revealing supportive truths.

Throughout this reflection, we talk about the Internal Family Systems approach, advocating for the acceptance of all parts of ourselves. Rather than bypassing uncomfortable feelings, she encourages holding space for them, thereby diminishing self-criticism and judgment. This compassionate approach includes welcoming each voice and emotion as part of a harmonious whole.

I invite you to appreciate and witness yourself daily, thereby anchoring in the energies of self-compassion and grace. We are being encouraged to acknowledge our mightiness and creative power, fostering a gentle reminder that this spaciousness welcomes new energies.

We talk about:

• 00:00 Introduction
• 02:14 Embracing Change and Self-Compassion
• 03:53 Witnessing and Interrupting Patterns
• 05:31 The Power of Connection and Nature
• 07:52 Balancing Feminine and Masculine Energies
• 11:26 Creating Stillness and Self-Appreciation
• 15:32 Final Thoughts and Sign Off

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• With Gratitude App: https://withgratitude.app/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements

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Have you ever paused to look back at your journey and realize just how far you've come? It's a beautiful experience, isn't it? Each step, each lesson, and each shift you undergo is evidence of your ongoing transformation. In this post, I want to take a moment to reflect on recent mystical journeys while celebrating milestones and embracing gratitude.

In the past few weeks, we've delved into profound topics with remarkable guests. From Episode 140's "She Who Breaks the Pattern" to the transformative discussions with Eric Luczak and Jen Stumpf, each episode has brought unique insights into healing, ancestral trauma, and medical intuition. Listening to diverse stories and experiences has enriched our journey and invited us to reflect on our own growth.

The journey of mysticism, spirituality, and daily life intertwines beautifully. As we embrace the concept of heaven on Earth, we see ourselves in a new light. The veil of separation lifts, allowing the mystical to enrich our human experience. This duality – holding both mystical expansion and everyday challenges – reflects our reality.

In closing, I want to express immense gratitude for being part of this journey. Together, we're expanding minds, hearts, and possibilities. Whether you're new here or a steadfast listener, your presence enriches our unfolding story. Here’s to our shared path of growth and transformation.

We talk about:

• 00:00 Introduction
• 01:00 Celebrating 18,000 downloads and heartfelt gratitude
• 04:00 Gratitude practices and a new app I discovered
• 05:00 How my cancer journey taught me joy + healing can co-exist
• 06:00 Reflections on Episodes 138–140 (Jen Stump, Eric Luczak, Sand Symes)
• 08:00 Why I see this podcast as an energy conduit
• 09:00 Blending the mystical with the everyday
• 11:00 Sand Symes: separation, storytelling, and calming the nervous system
• 16:00 Eric Luczak: shame, the father wound, and men’s healing
• 23:00 Jen Stump: quantum medical intuition and energy healing
• 27:00 Expansion, possibilities, and limitless human potential
• 28:00 Introducing Mystical Sisterhood Rising
• 30:00 Unity consciousness, feminine leadership, and collective support

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• With Gratitude App: https://withgratitude.app/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website:...