What does the soul have to do with psychology?

It turns out, quite a lot. Suzi Lula returns to Mystical Sisterhood to dive deep into the realm of soul psychology, illustrating why the soul deserves a pivotal place in conversations about healing and integration. Join us as we explore these fundamental aspects of our being, their relevance in our lives today, and how they can guide us on our paths to personal growth and transformation.

So, what is soul psychology? Suzi explains, "Soul psychology marries the essence of the soul with psychological practices. The term 'psychology' originates from 'psyche,' which originally meant the study of the soul. Over time, we've drifted from this connection, living more from the neck up, valuing academic knowledge over soulful wisdom."

The essence of soul psychology involves nurturing an intimate relationship with oneself, beyond intellectual understanding. Suzi emphasized, "True transformation begins by embracing and healing our inner selves. This journey is not just theoretical; it's experiential. It involves self-compassion, emotional understanding, and rewriting the narratives of our past."

For those interested in a deeper commitment, the next Soul Psychology Certification program begins in January 2025, with interim courses available to get acquainted with the teachings.

We talk about:

• 00:00 Intro
• 04:19 The Blossoming of Soul Psychology
• 09:00 Understanding Soul Psychology
• 23:26 The Essence of the Soul
• 28:40 Realizing Your True Self
• 29:12 The Impact of Society on Self-Worth
• 30:15 Reconnecting with Your Inner Self
• 32:29 Soul Psychology in Everyday Life
• 34:41 Personal Journey and Generational Patterns
• 37:05 Healing and Transformation
• 40:25 The Power of Self-Compassion

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.

Connect with Suzi

• Instagram: https://www.instagram.com/suzi.lula/
• Facebook: https://www.facebook.com/SuziLula/
• YouTube: https://www.youtube.com/c/suzilula
• LinkedIn: https://www.linkedin.com/in/suzi-lula-56156640/
• Website: https://suzilula.com/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube:

Are you on a journey of finding your voice and using it in a graceful and effective way in your life?

Many of us are striving to discover what we want to say and how to share it in a way that creates conversations and builds bridges, not walls. If you resonate with the idea of expressing yourself with clarity and ease, read on to discover how childhood and societal conditioning have affected how you use your voice.

Today, let's honor our individual and collective voices by setting an intention to find and share our authentic voices. Whether within your inner circle, community, workplace, or the outside world, women's voices are being invited to the table more often. This episode is dedicated to women, amplifying our voices and sharing our truths.

Many of us sacrifice what we want to say to keep the peace, fit into a prescribed role, or make others comfortable. These patterns, rooted in childhood, continue into adulthood. As we work to shed what no longer serves us, we must recognize the universal challenge of expressing ourselves authentically.

What fears come up when you try to express yourself? Concerns about sounding pushy or aggressive, and the risks involved, can hold us back. To move forward, we must challenge these fears and give ourselves permission to explore new ways of being. This journey involves recognizing our worth and practicing self-expression in small, manageable steps.

We talk about:

• 00:00 Intro
• 01:44 The Importance of Women's Voices
• 02:30 Personal Journey and Professional Background
• 03:34 Challenges in Self-Expression
• 04:33 Reflecting on Childhood Conditioning
• 10:04 The Power of Emotions and Soul Guidance
• 21:45 Societal Conditioning and Representation
• 24:09 Steps Towards Self-Expression
• 27:35 Conclusion and Invitation to Connect

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events
• Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events
• The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/events

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at hello@maureenspielman.com to inquire about coaching,

Have you ever wondered if there’s a way to navigate divorce without the tumultuous journey and emotional scars it often leaves behind? Today’s conversation with Jen Mitchell offers a fresh perspective and a new paradigm in the world of divorce management. Jen, a family law attorney, mediator, coach, and the CEO of Solace Divorce Mediation, joins Maureen Spielman, host of Mystical Sisterhood, to delve into her transformative approach to divorce and self-growth.

Jen Mitchell is a pioneer and visionary in the field of family law and divorce mediation. Her story starts with a quest to reconsider the norms surrounding divorce and relationship completion. Whether you have experienced it yourself, know someone who has, or were a child of divorced parents, Jen shares crystal-clear wisdom and practical advice from her journey assisting couples and families. This enlightening conversation is not just about divorce but also about the new paradigm of truth where we are called to be authentic as individuals and as a collective.

Jen’s approach to mediation is deeply rooted in holistic wellness and personal transformation. She emphasizes the importance of creating a safe and loving space where clients can speak their truth without judgment. This new paradigm shifts away from the old systems of duality, right and wrong, and embraces acceptance and non-judgment. As a mediator, Jen helps her clients navigate this journey with tools for personal empowerment, such as breathwork, meditation, and a focus on holistic well-being.

Jen Mitchell’s innovative approach to divorce mediation through Solace Divorce Mediation is transformative. By creating a safe, empowering space and focusing on personal growth, Jen is helping families navigate this challenging process with grace and dignity. Her work is a testament to the power of living authentically and the profound impact this can have on our relationships and personal well-being.

As Jen puts it, the time is now for us to shine our light brightly. Her parting words remind us of the importance of following our calling and living in alignment with our true selves.

We talk about:

• 00:00 Intro
• 05:45 The Awakening: Shifting from Litigation to Mediation
• 08:15 Creating a New Paradigm in Divorce Mediation
• 19:36 The Role of Ancestral Lineage in Divorce
• 23:00 Empowerment and Authenticity
• 23:38 Speaking Your Truth
• 25:17 Navigating Divorce with Children
• 27:15 Embracing Change and Self-Love
• 31:51 The Power of Self-Care
• 33:07 Mindful Divorce and Growth
• 38:49 Finding Your Life Purpose
• 41:21 Divorce with Love Masterclass
• 44:32 Final Thoughts and Gratitude

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events
• Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events
• The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/events

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and...

Do you believe in the power of coaching to transform lives?

Being in the presence of a powerful coach who asks amazing questions is one of the delights of my life, whether it's a coach I've hired, like Melissa Ford, today's guest, or someone I interview on the podcast. The benefits and interchange that can occur with a beautiful coach are truly exponential.

Melissa Ford is a seasoned business and life coach, and I had the pleasure of diving into a conversation with her about starting something new, the tools necessary for growth, personal mantras, and getting real with ourselves. This episode resonated deeply with me, and I know it will do the same for you. So, let's dive into the highlights of our discussion.

Before recording, we set an intention for the episode and reminisced about how we first met within Susan Lucci's circles. These circles created impactful and powerful containers for personal growth and connection. Melissa highlighted the importance of having role models who step forward with courage and constantly stay on the learning curve.

Melissa shared her personal story about starting her coaching career. She candidly spoke about how she initially treated her coaching business as a hobby and struggled to make it profitable. It wasn't until she hired a coach that she began to see significant growth and transformation, not only in her business but also in her personal life.

In our conversation, we touched on the abundance of buzzwords in the coaching industry, such as "manifestation" and "abundance." Melissa shared that her approach to coaching is much more practical and down-to-earth. She focuses on asking powerful questions, challenging her clients to take action, and holding them accountable.

"Our minds love drama," Melissa observed. She noted that while everyone's story is different, the underlying conditioning and narratives are often similar. These narratives are usually built on feelings of lack, insecurity, and not-enoughness.

We all have the opportunity to question these narratives and reframe our experiences. Melissa encouraged listeners to start by taking small steps and showing up, even if they don't have a clear vision or feel confident.

She shared her journey of questioning her beliefs about aging and stepping into a new phase of her life with courage and enthusiasm. "There's too much life to be lived," she said.

We talk about:

• 00:00 Intro
• 02:32 The Power of Mentorship and Coaching
• 07:06 Overcoming Self-Doubt and Embracing Growth
• 12:20 Practical Coaching: No-Nonsense Approach
• 15:14 Building Trust and Relationships in Coaching
• 17:21 Maintaining Personal Well-being as a Coach
• 20:53 The Importance of Readiness
• 25:30 Challenging Ageism and Embracing Growth
• 31:49 The Journey of Writing 'Living Service'
• 36:13 Embodying Service in Life and Work
• 38:29 The Power of Self-Responsibility

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events
• Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events
• The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/events

About the...

Have you ever heard it said that the only constant in life is change? If you ask me, it's so true. I see it in my own life and countless others around me. Join me in this episode as I journey into the land of the empty nest (or free bird, as one of my sisters prefers to call it) and discuss how spiritual practices are supporting me through these changes, as well as providing support for my friends and family members.

This upcoming time of change has been greatly guided by my spiritual practices. Forming such practices and rituals has overturned many of my past beliefs. This has been supported through coaching programs, therapy, reading, and a commitment to myself. One of the earliest premises of Mystical Sisterhood was that joy and healing can coexist in the same space. This principle holds true for the change I’m going through now, combining joy, celebration, healing, and moments of emotional difficulty.

This place in my life, as my kids are leaving the nest, brings a shift in energy, quietness, stillness, and a slower pace. The emotions are real and shared among us. Moms and women, cultured to nurture others, often overlook their own growth. This experience has given me the gift of self-compassion and self-care, enriched by the practices and beliefs I’ve developed.

As I reflect on my journey and prepare for the changes ahead, I hold deep appreciation and celebration for all it encompasses. Whether you're going through change yourself or supporting loved ones, take care of yourself and reach out if you need support. I'm here for you, offering workshops, creative gatherings, and a space of love and understanding. We are in this life together, and our shared experiences make us stronger.

Thank you for being with me on this journey. If you feel a desire to dive deeper into self-exploration, join me for one of my upcoming events. Let's embrace change and new beginnings together.

We talk about:

• 00:00 Intro
• 00:37 Personal Reflections on Change
• 01:00 Navigating the Empty Nest
• 03:00 Spiritual Practices and Self-Care
• 04:23 Looking Back: Parenting Journey
• 07:23 Emotional Moments and Self-Compassion
• 11:16 The Power of Spiritual Beliefs
• 16:54 Conclusion: Embracing New Beginnings

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events
• Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events
• The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/events

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube:

Are you ready to embody your truest self? To learn what it means to read your body’s signals, get comfortable with the sensations of your emotion, and move into to high relationship with your body?

In this week’s episode of Mystical Sisterhood, I’m joined by the insightful and inspiring Casey Berglund, a TEDx speaker, podcaster, founder of Worthy and Well, and co-author of "The Mind Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose." Casey specializes in helping individuals reconnect with their bodies and their true selves through her unique teachings on embodiment. Whether you’ve been feeling disconnected or are curious about how to deepen your relationship with your body, this conversation is for you.

Casey discusses how her embodiment practices influence not just her personal life but also her professional life and the lives of her clients. By attuning to the body's sensations and emotional experiences, we can unlock deep wisdom and navigate our paths with greater clarity and confidence.

For those new to the concept of embodiment, Casey offers practical advice, and she introduces her B.O.D.Y. acronym as a simple tool to begin this journey:

- Breathe: Become aware of your breath.

- Observe: Notice the sensations in your body.

- Delay: Don’t rush to fix; just feel.

- Say Yes: Listen to your body’s wisdom and act upon it.

Through her work, Casey has seen how reconnecting with the body can lead to transformative changes beyond diet and physical health. Clients have ended unhealthy relationships, started businesses, and connected with their deeper purposes by following her embodiment teachings.

This episode is a rich exploration of how reconnecting with our bodies can lead to a more authentic, purposeful, and fulfilling life. Whether you are new to the concept of embodiment or looking to deepen your practice, Casey Berglund’s insights offer a valuable guide to starting or continuing your journey.

Join us in celebrating the wisdom of the body and the incredible potential that lies within us all. Thank you for tuning in, and we look forward to seeing you in the next episode of Mystical Sisterhood.

We talk about:

• 00:00 Intro
• 05:30 The Power of Embodiment
• 10:04 Steps to Becoming Embodied
• 14:16 Kasey's Personal Path to Embodiment
• 18:26 Impact of Embodiment on Life and Work
• 28:17 Embodiment in Families and Parenting
• 30:54 Creating a Balanced Work Life
• 33:47 Final Thoughts and Contact Information

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events
• Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events
• The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/events

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.

Connect with Casey

• Facebook:

Are you ready to step into your true self and embrace the divine guidance within you?

If you're a lover of all things magical and mystical, you're in for a treat! In this episode, we dive into an enriching conversation with Heather Hanson, a Magical Mentor and Founder of the Creative Sage Cottage in Union Pier, Michigan. Heather first joined the Mystical Sisterhood podcast on Episode 18, and now she’s back for another deep and inspirational discussion.

We reflect on the transition from summer to autumn, discussing the invitation to rest, reflect, and prepare for the next phase of growth. Heather eloquently describes how we should allow excess and unneeded elements to fall away, much like autumn leaves, to make space for what truly matters.

The conversation shifts to the theme of divine awareness and personal evolution. Heather shares her journey of allowing herself to truly know that divine guidance speaks through all of us. She emphasizes the importance of trusting our intuition and not allowing external voices to override our inner wisdom.

Heather stresses the importance of maintaining a sense of wonder and curiosity. She uses the metaphor of a child marveling at a pile of rocks to illustrate how we should approach life—with an uninhibited sense of discovery and awe.

As we wrap up, Heather reminds us that divine guidance will always meet us where we are. We don’t need to be anything other than our true selves to be perfect in the eyes of the divine. Maureen and Heather also announce an exciting upcoming event—a workshop for the fall equinox and new moon in early October, where participants will create their own Wisdom Keeper Dolls, charged with personal intentions.

Join Us for a Magical Experience!

Mark your calendars for October 3rd and get ready to dive into a soulful, creative experience with Maureen and Heather. Participants will receive a kit filled with unique materials to craft their own Wisdom Keeper Dolls. This workshop promises to be a beautiful gathering of energies, fostering personal growth and divine connection.

Book your spot for the workshop and become part of this extraordinary journey of self-discovery and communal creation. We can’t wait to see you there!

We talk about:

• 00:00 Intro
• 03:08 Astrological Events and Energetic Shifts
• 04:34 Seasonal Reflections and Personal Growth
• 09:58 Divine Awareness and Personal Evolution
• 18:26 The Magic of Creative Sage Cottage
• 21:13 Embracing Unique Paths and Personal Wisdom
• 27:49 Embracing Stillness and Self-Reflection
• 28:51 Trusting Divine Inspiration
• 30:27 Honoring Your Unique Path
• 38:13 The Importance of Wonder and Curiosity
• 44:48 Creating with Intention: Wisdom Keeper Dolls
• 50:44 Final Thoughts and Upcoming Workshop

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events
• Mystical Sisterhood x Creative Sage Cottage: The Magic of the Wisdom Keeper Dolls - Sign up here: https://www.maureenspielman.com/events

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.

Connect with Heather

• Facebook:

Have you ever felt the profound power of your heart and wondered about its deeper significance in your life?

Today, we explore the connection between the heart and the powerful Lionsgate portal, an event that opens every year in late July to mid August, peaking on August 8th. This celestial event aligns perfectly with the rising of Sirius, the brightest star in the sky, presenting an ideal opportunity to delve into our heart's wisdom.

According to www.sagegoddess.com, the Lion’s Gate Portal activates significant star power energy. This aligns with Sirius rising, visible just before sunrise above the eastern horizon. Though not an expert, my fascination with these topics encourages perpetual learning and discovery, often diving into deep rabbit holes.

The heart plays a pivotal role in our lives; not just in our physical form, but emotionally and spiritually as well. For most of my life, I utilized my mind as the ultimate decision maker. Through my learnings and study, I now realize that balancing my mind with my heart is criticall. Receptivity and allowing our hearts to lead have become part of my daily intention setting. How does this resonate with you?

Join me today in exploring fascinating truths about the heart and how we can leverage them during the Lion’s Gate Portal. How often do you consider your heart a powerful emotional and spiritual center? Reflecting on this can offer new meaning and depth to our experiences!

Listen in to re-discover and re-member the brilliance within you, and embrace the powerful transformation the 2024 Lion’s Gate Portal brings. From my heart to yours, thank you for joining me today!

We talk about:

• 00:00 Intro
• 03:29 Exploring the Lion’s Gate Portal
• 04:47 The Overlooked Power of the Heart
• 05:42 Heart-Centered Practices and Reflections
• 14:21 Cultural References to the Heart
• 16:39 The Heart's Energetic and Electromagnetic Field
• 20:28 Heart as the Center of the Chakra System
• 25:53 Practical Heart-Centered Exercises
• 28:02 Conclusion and Inspirational Quotes

Resources mentioned in this episode:

• The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhood
• Creator Connections: https://www.maureenspielman.com/events

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking...