Have you ever felt the pull to completely change the direction of your life even after decades on one path? This profound shift is precisely what Michelle Henderson experienced, transitioning from a long-standing career as a teacher and behavior analyst to follow her soul's calling as a certified spiritual advisor and medium.

In this episode of Mystical Sisterhood, Michelle shared her inspiring journey of transformation, the work she does with intuitive children, and her powerful experiences channeling Sarah – a spiritual figure connected to Jesus.

In addition to her spiritual advising, Michelle is deeply passionate about supporting intuitive children and their families. She encourages parents to embrace their children's abilities, emphasizing that intuition and spiritual awareness are natural and should not be feared.

Michelle shares that children often come into the world with heightened intuition, which can manifest in various ways, such as perceiving unseen presences or expressing deep intuitive insights. While some of these abilities may seem to fade as children grow due to societal influences, Michelle reassures parents that if nurtured, these intuitive senses remain and can later resurface more pronounced.

Michelle's journey offers a profound lesson on embracing change, nurturing the next generation's spiritual gifts, and contributing to a collective spiritual upliftment. Her narrative aligns with the timeless message of finding truth, wisdom, and love within ourselves and sharing these with the world.

We talk about:

• 00:00 Introduction
• 02:05 The Importance of Intuitive Children
• 10:15 Channeling Sarah: A Spiritual Journey
• 17:16 Understanding Christ Consciousness
• 22:23 Intuition in Children
• 22:57 Embracing Children's Intuitive Abilities
• 24:25 Children's Connection to Source
• 26:44 Fear and Misconceptions About Intuition
• 27:51 Supporting Intuitive Children
• 35:03 Spiritual Pathways and Collective Energy
• 38:05 Concluding Thoughts and Gratitude

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Michelle

• Website: https://www.themichellehenderson.com/
• https://www.linkedin.com/in/michellehenderson2525/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website:

What if the story of your life wasn't random, but a map pointing you to your deepest mission?

In a world bustling with noise and ceaseless activity, how often do we pause to listen to the quiet callings of our true selves? In this episode of Mystical Sisterhood, I sit down with Kristan Swan, a seasoned guide in spiritual exploration. Together, we delve into the profound journey of life, purpose, and the stories that shape us.

Through her work, Kristan creates environments where individuals can safely explore their past, reflect on their present, and envision a future aligned with their truths. Whether through in-person workshops or through interactive tools like her journal "Spaghetti on the Wall," Kristan provides the means for introspection and transformation.

Kristan's transformative perspective on tackling life's challenges is both inspiring and revolutionary. Instead of dwelling on the worst-case scenarios, she encourages a shift towards envisioning the best possible outcomes. This mindset fosters possibility and hope, allowing us to trust the unknown with a leap of faith.

As our conversation draws to a close, this episode leaves us with an invitation. It calls on each of us to reflect on our personal narratives, our shared humanity, and the transformative power of truly knowing oneself. Let's embrace our lives as maps guiding us toward our deepest missions.

We talk about:

• 00:00 Introduction
• 00:22 The Power of Spiritual Autobiography
• 03:14 The Importance of Shared Humanity
• 04:23 The Role of Storytelling in Human Experience
• 05:49 Healing Through Sharing Stories
• 10:51 Developing Self-Awareness and Trust
• 13:44 The Spontaneity Deficit in Modern Life
• 17:18 Embracing Possibility and Solution-Oriented Thinking
• 23:57 Reflecting on Personal Growth
• 29:56 The Power of Women Coming Together
• 31:40 The Importance of Authentic Connection
• 40:28 Concluding Thoughts and Final Reflections

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Kristan

• Website: https://kristanswan.com/
• https://substack.com/@kristanswan

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website:

Have you ever stopped to wonder how deeply connected you are to your own sensual and sexual self? In a captivating conversation with Hani Cheng, an international transformation coach and expert in tantric and Taoist practices, we uncover the profound ways in which embracing our sensual and sexual selves can lead to a more authentic, aligned, and fulfilling life.

Throughout our conversation, Hani explains the delicate dance between sensuality and sexuality. Sensuality, she describes, is about engaging with our senses and enjoying our physical bodies. It's not necessarily sexual but can be as simple as savoring food or experiencing pleasure in the present moment. On the other hand, sexuality relates to our life force and the expression of love and joy, both personally and in connection with others. Hani emphasizes the importance of conscious engagement with these forces, allowing them to inform our authenticity and enrich our lives.

Hani's work centers on connecting individuals to what she calls the "infinite self," integrating mind, body, and spirit. Through various modalities, including breath work, energy work, and shamanic practices, she helps individuals tap into an expanded state of being. This process not only facilitates personal evolution but also enriches our experience of sensuality and sexuality, ultimately leading to a more profound and autonomous expression of love and creativity.

The conversation with Hani Chang illuminates the intricate tapestry of sensuality and sexuality and invites us to explore these aspects of ourselves with openness, curiosity, and love. By aligning with our true nature and embracing our internal guidance, we embark on a transformative journey that enhances every facet of our lives.

We talk about:

• 00:00 Introduction
• 03:24 Hani's Self-Healing Journey
• 05:28 Discovering Energy Work and Transformation
• 08:50 Embracing Sensuality and Sexuality
• 14:58 Defining Sensuality and Sexuality
• 20:18 The Male Gaze and External Validation
• 27:17 Judgment vs. Curiosity
• 33:53 Holistic Healing Practices
• 38:26 Practical Tips for Sensuality and Sexuality

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• With Gratitude App: https://withgratitude.app/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Hani

• Website: https://yoloabundance.com/
• Instagram: https://www.instagram.com/haniabundance/

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube:

How can we become compassionate witnesses of our own journey? This question invites us to explore the multifaceted path of self-discovery and personal transformation.

Taking part in a breathwork ceremony led by recent guest in Episode 140, Sand Symes, I discuss the power of interrupting old patterns. I emphasize the importance of moving beyond awareness to replace negative voices with positive action. Whether through physical movement or engaging with nature, these practices help interrupt familiar conditioned responses, revealing supportive truths.

Throughout this reflection, we talk about the Internal Family Systems approach, advocating for the acceptance of all parts of ourselves. Rather than bypassing uncomfortable feelings, she encourages holding space for them, thereby diminishing self-criticism and judgment. This compassionate approach includes welcoming each voice and emotion as part of a harmonious whole.

I invite you to appreciate and witness yourself daily, thereby anchoring in the energies of self-compassion and grace. We are being encouraged to acknowledge our mightiness and creative power, fostering a gentle reminder that this spaciousness welcomes new energies.

We talk about:

• 00:00 Introduction
• 02:14 Embracing Change and Self-Compassion
• 03:53 Witnessing and Interrupting Patterns
• 05:31 The Power of Connection and Nature
• 07:52 Balancing Feminine and Masculine Energies
• 11:26 Creating Stillness and Self-Appreciation
• 15:32 Final Thoughts and Sign Off

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• With Gratitude App: https://withgratitude.app/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website: https://www.maureenspielman.com
• Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements

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Have you ever paused to look back at your journey and realize just how far you've come? It's a beautiful experience, isn't it? Each step, each lesson, and each shift you undergo is evidence of your ongoing transformation. In this post, I want to take a moment to reflect on recent mystical journeys while celebrating milestones and embracing gratitude.

In the past few weeks, we've delved into profound topics with remarkable guests. From Episode 140's "She Who Breaks the Pattern" to the transformative discussions with Eric Luczak and Jen Stumpf, each episode has brought unique insights into healing, ancestral trauma, and medical intuition. Listening to diverse stories and experiences has enriched our journey and invited us to reflect on our own growth.

The journey of mysticism, spirituality, and daily life intertwines beautifully. As we embrace the concept of heaven on Earth, we see ourselves in a new light. The veil of separation lifts, allowing the mystical to enrich our human experience. This duality – holding both mystical expansion and everyday challenges – reflects our reality.

In closing, I want to express immense gratitude for being part of this journey. Together, we're expanding minds, hearts, and possibilities. Whether you're new here or a steadfast listener, your presence enriches our unfolding story. Here’s to our shared path of growth and transformation.

We talk about:

• 00:00 Introduction
• 01:00 Celebrating 18,000 downloads and heartfelt gratitude
• 04:00 Gratitude practices and a new app I discovered
• 05:00 How my cancer journey taught me joy + healing can co-exist
• 06:00 Reflections on Episodes 138–140 (Jen Stump, Eric Luczak, Sand Symes)
• 08:00 Why I see this podcast as an energy conduit
• 09:00 Blending the mystical with the everyday
• 11:00 Sand Symes: separation, storytelling, and calming the nervous system
• 16:00 Eric Luczak: shame, the father wound, and men’s healing
• 23:00 Jen Stump: quantum medical intuition and energy healing
• 27:00 Expansion, possibilities, and limitless human potential
• 28:00 Introducing Mystical Sisterhood Rising
• 30:00 Unity consciousness, feminine leadership, and collective support

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• With Gratitude App: https://withgratitude.app/

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Maureen

• Instagram: https://www.instagram.com/maureenspielman/
• Facebook: https://www.facebook.com/groups/mysticalsisterhood
• YouTube: https://www.youtube.com/playlist?list
• Website:...

In this episode of the Mystical Sisterhood® podcast, we hear the profound insights of Sand Symes, a trauma expert and executive mentor. Sand is renowned as the founder of the global Ancestral Breathwork Journeys™ and the creator of The Pivot™, a neuroscience-rooted methodology designed to help high-performing women lead from regulation rather than reactivity. With over 40 years of experience, Sand has helped thousands reclaim their ancestral power and heal trauma through somatics, ritual, and trauma science.

A central theme in the podcast was the concept of separation – from oneself, from others, and from nature. Sand explained how historical and cultural shifts have led to a loss of connection, particularly among women, who have often been conditioned to not trust or support each other. This disconnection is rooted in patterns passed down through generations, but it is within our power to begin healing these divisions.

Sand emphasized the power of breathwork as a tool for healing and reconnecting with our ancestral roots. Through methodical breathing practices, individuals can release somatic tension stored in the body and access deeper layers of consciousness. Sand's breathwork sessions, held monthly and open to all, provide a community space where women can explore these practices safely and intentionally.

As consciousness rises, we have the unique opportunity to break free from generational cycles of trauma and embrace a future of healing and resilience. By doing this work for ourselves, we inadvertently pave the way for future generations, transforming the narratives that have bound us in the past.

We talk about:

• 00:00 Introduction
• 03:15 The Power of Women's Circles
• 08:41 Understanding Separation and Consciousness
• 16:51 Healing Through Plant Medicine
• 20:22 Generational Trauma and Patterns
• 24:29 Navigating Authority and Authenticity
• 37:40 The Rise of Consciousness and Generational Healing
• 38:55 Women's Autonomy and Ancestral Trauma
• 40:18 The Power of Yoga and Emotional Release
• 41:56 Breaking Generational Patterns
• 42:35 The Importance of Self-Healing
• 47:37 Somatic Exercises for Nervous System Regulation
• 49:57 Connecting with Ancestral Wisdom
• 55:40 Practical Examples of Generational Healing
• 59:43 Invitation to Ancestral Breathwork Sessions
• 01:02:10 Final Thoughts and Parting Wisdom

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here
• Episode 124: Creating an Empowered Life: The Journey of Courage, Intuition, and Transformation with Geno La Placa

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Sand:

• Instagram: https://www.instagram.com/sandsymes
• Website:

Have you ever felt the pull to delve deeper into your own emotional and spiritual journey? In this episode of the Mystical Sisterhood podcast, I sit down with Eric Luczak, founder of Embodied Pathways. Eric is a guide, healer, and coach whose work spans the sacred realms of transformation, energy clearing, mediumship, and death doula services. His mission is to help others release old traumas and discover their true selves.

A key focus of Eric's work is engaging men in the process of confronting generational trauma. He explains that many men carry a "father wound," which can be traced back through their lineage. By taking conscious steps to heal these wounds, whether through joining a group, therapy, or other means, men can stop the cycle of trauma being passed down to future generations.

Eric leads men's groups where participants unpack their emotional baggage and learn to navigate their shadow selves and feelings of shame. They explore how stored traumas can manifest in adulthood and learn to address these issues with self-awareness. Through meditation and deep introspection, Eric helps men reconnect with their younger, wounded selves, facilitating healing and growth.

Eric stresses that men often lack emotional intelligence due to cultural norms that discourage emotional expression. Through his work, men learn to manage their emotions and regulate their nervous systems, leading to improved relationships and personal well-being.

Whether you're looking to heal past traumas, cultivate emotional intelligence, or connect with your spiritual self, Eric Luczak's approach offers valuable insights and guidance. As he eloquently puts it, by engaging in the work of self-discovery and healing, we chip away at the layers of ancestral trauma, creating space for authentic expression and deep embodiment.

We talk about:

• 00:00 Introduction
• 03:22 Understanding and Healing Father Wounds
• 05:02 Exploring Shadow Work and Shame
• 11:15 The Role of Emotional Intelligence in Men's Work
• 17:19 The Power of Safe Spaces and Men's Retreats
• 19:17 The Impact of Men's Work on Relationships
• 27:19 Daily Practices for Grounded Presence
• 31:47 The Importance of Masculine Presence in Relationships
• 33:56 The Role of Mirrors in Personal Growth
• 37:44 Understanding Male People Pleasers
• 40:26 The Concept of Freedom in Masculinity
• 45:16 Exploring Spiritual Gifts and Mediumship
• 49:18 Embracing the Role of a Death Doula

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Eric:

• Instagram: https://www.instagram.com/heart_path/
• Website: https://www.embodied-pathways.com/

Connect with Maureen

• Instagram:

Have you ever wondered about the untapped power of your intuition and the hidden layers of healing it can unlock? Join us as we delve into the fascinating world of quantum medical intuition and psychic mediumship through the experiences of Jen Stumpf. In this episode of Mystical Sisterhood, we uncover Jen's journey from a conventional career to becoming a beacon of spiritual guidance.

The heart of Jen's work lies in quantum medical intuition, which she refers to as "beyond quantum" due to its multidimensional scope. By accessing different timelines and realms, she can perceive and heal physical and energetic blockages within the body. Her abilities allow her to promote profound healing in her clients.

A significant aspect of Jen's practice involves her spiritual mentors, her Andromedan family. Through them, she receives advanced healing technologies and guidance, which further enhance her capabilities. Their wisdom helps Jen deliver sessions that are continually evolving and expanding.

Jen emphasizes the need for joy and playfulness in spiritual journeys. She believes that a life of fun and authenticity fosters deeper connections with one's intuition. This perspective is crucial not only for her clients but also for anyone exploring their spiritual path.

Jen Stumpf's story is a testament to the power of intuition and the profound impact it can have on our lives. Her journey encourages us to trust ourselves and remain open to the possibilities that lie beyond the visible. Whether through spiritual healing or day-to-day living, Jen's message is clear: embrace your path, explore your gifts, and let joy lead the way.

We talk about:

• 00:00 Introduction to Jen Stumpf: Quantum Healer and Psychic Medium
• 02:33 Jen's Childhood and Early Intuitive Experiences
• 05:25 Navigating a Conventional Career and Spiritual Awakening
• 08:25 Embracing the Path of Spiritual Service
• 10:54 Exploring and Honoring Intuitive Gifts
• 13:45 Mentorship and Spiritual Growth
• 16:07 Connection with Andromedan Family and Advanced Healing
• 17:01 Understanding Quantum Medical Intuition
• 21:31 Exploring Higher Dimensions and Frequencies
• 24:16 Managing Energy and Self-Care
• 26:57 Embracing Authenticity and Joy
• 31:15 Empowering Clients Through Trust and Play
• 37:47 Final Thoughts and Messages

Resources mentioned in this episode:

• Mystical Sisterhood® Rising: https://www.maureenspielman.com/mysticalsisterhoodrising
• Mystical Sisterhood® Resource Guide: https://www.maureenspielman.com/freebies
• One-on-One Coaching: Schedule a Discovery Call Here

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood®, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Soul Coach who supports women through one-on-one coaching, tailored groups, and workshops.

Connect with Jen:

• Instagram: https://www.instagram.com/glowspiritualhealing/
• Facebook: https://www.facebook.com/glowspiritualhealing/
• YouTube: https://www.youtube.com/@glowspiritualhealing
• Website: