NAMI OC Presents: It's Okay To Feel

De: NAMI Orange County
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  • Resumen

  • Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!
    NAMI Orange County
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Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • Remembering Edward Portillo

    Remembering Edward Portillo
    Apr 17 2025

    Today we have a special episode honoring our late Program Manager and the host of this podcast, Edward Portillo. This episode includes stories from several people who cared about him deeply. You will hear from (include list of names) about their fondest memories of Edward. He was a special human being and we are proud to honor him here.


    Contact us: itsokaytofeel@namioc.org
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    1 h y 40 m
  • Mental Health First Aid and Dr. Angela Leighton

    Mental Health First Aid and Dr. Angela Leighton
    Nov 28 2024

    Tune in this week for a conversation with the incredible Dr. Angela Leighton with Mental Health First Aid: an evidence-based, early-intervention course that teaches participants about mental health and substance use challenges.

    mentalhealthfirstaid.org

    Contact us: itsokaytofeel@namioc.org
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    39 m
  • OC Sheriff Department's Behavioral Health Bureau

    OC Sheriff Department's Behavioral Health Bureau
    Nov 14 2024

    This week, tune in for a conversation with Capt. Christine Berryman of Orange County's Behavioral Health Bureau.

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    45 m
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