NC GRiT Podcast By cover art

NC GRiT Podcast

By: Chelle Frost & NC GRiT Crew
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  • Summary

  • This is a student athlete produced podcast, created by the North Carolina Interscholastic Cycling League Senior GRiT Ambassadors. We hope to use this podcast to share the fun of our GRiT community and our love of mountain biking to help get more NC girls on bikes!

    If you have questions about our league or GRiT program, or you have a topic suggestion for a future podcast, check out or Instagram bio NCICL_GRiT or email NCICL Programs Director, Chelle Frost, at chelle@northcarolinamtb.org

    © 2024 NC GRiT Podcast
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Episodes
  • Q&A with the Health & Wellness Project

    Q&A with the Health & Wellness Project
    Mar 15 2024

    Join the Senior Ambassador leads of the Health and Wellness project and GRiT Committee member, Marilyn Laxton LCMHC, NCC! They will answer questions submitted by NCICL student athletes and coaches, as well as share their own experiences, and wellness tips and tricks. We'll help you feel positive in the start chute for the Salisbury Scramble, or wherever the trails take you!

    See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

    NC_GRiT Instagram
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    44 mins
  • Positive mindset, a powerful tool every girl should carry with her!

    Positive mindset, a powerful tool every girl should carry with her!
    Feb 18 2024

    A group of special Senior Ambassador guests from the Health & Wellness and Rider Development projects join us to share a wealth of knowledge and experience. We dive into the importance of building resiliency through a community that supports your growth and wellness as an athlete, and a female in a male dominated sport. Join us and share your questions through the form in our IG bio our at the GRiT tent at our upcoming event weekends! 

    See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

    NC_GRiT Instagram
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    50 mins
  • GRiT Mechanical Project

    GRiT Mechanical Project
    Jan 19 2024

    Join us as we speak to Senior GRiT Ambassador, Lydia Herrera, and GRiT Committee member/female bike mechanic Elise Freed about the GRiT Mechanical Project and what inspires them  to help empower girls to learn more about their bikes. We also discuss how much maintaining a growth mindset can help you in many areas of life and mountain biking!

    See you on the trails and the NC_GRiT Instagram! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

    NC_GRiT Instagram
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    30 mins
Sports & Outdoors
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