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NFTN Moment: Improving Change of Direction
Jun 14 2024
Length: 20 mins
Podcast

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NFTN Moment: Improving Change of Direction

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Summary
Welcome to a new segment of NFTN! Zack takes a moment to talk about how to improve your change of direction ability. Perform better at combines, in practice and games by implementing 3 main areas of focus into your training! Listen in as Zack breaks down the research and how you can start improving your game today!

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